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Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 1,400 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 1,406 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 1,406 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 1,406 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 1,412 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
1,417 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir on Sat, 2021-07-31 14:22
6 1,421 by sarflondonboydo...
Fri, 2021-09-10 20:45
Training Methods
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
1,422 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 1,431 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn on Wed, 2021-07-28 00:50
9 1,433 by Zach Zinn
Thu, 2021-07-29 21:07
Kata Application
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 1,435 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Dragon and Tiger: Martial Arts Stories for Children
by Iain Abernethy on Wed, 2020-12-16 14:51
1,439 by Iain Abernethy
Wed, 2020-12-16 14:51
Recommended Section
Normal topic Every Move In Nai Han Chi Cho Dan is a Throw
by Tigger TSD on Tue, 2021-03-02 21:43
3 1,446 by Iain Abernethy
Tue, 2021-03-09 18:17
Korean Forms
Normal topic Makeshift limb for the heavy bag.
by B Bates on Thu, 2020-04-02 16:06
1 1,446 by Iain Abernethy
Fri, 2020-04-03 09:49
General
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
1,448 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 1,464 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
1,467 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
1,469 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
3 1,471 by Iain Abernethy
Thu, 2020-11-26 10:07
Training Methods
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
1,473 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts

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