Topic Replies Viewssort descending Last post Forum
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
933 by Tau
Mon, 2020-06-15 18:20
General
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
936 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
945 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 946 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
950 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
951 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
951 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Hot topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
5 955 by Iain Abernethy
Fri, 2021-06-25 17:51
General
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 964 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 965 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Hot topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
5 970 by Tau
Mon, 2021-06-21 17:28
General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
972 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 973 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
977 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
978 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander on Mon, 2021-07-19 14:49
9 981 by Frazatto
Tue, 2021-07-20 22:04
Kata Application
Normal topic Yellow Belt Test footage.
by shotokanman70 on Fri, 2021-03-12 11:52
2 988 by shotokanman70
Tue, 2021-03-16 19:25
General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
989 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
989 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
991 by shotokanman70
Sun, 2020-06-28 20:11
General

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