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Normal topic Passai application
by Mark B on Wed, 2017-07-12 09:45
2 279 by Mark B
Thu, 2017-07-13 10:07
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
201 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Hot topic Bisping on Conor verses Floyd, and how that relates to self-defence.
by Iain Abernethy on Wed, 2017-06-21 11:18
7 3,667 by Iain Abernethy
Wed, 2017-07-12 08:48
Self-Protection
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander on Fri, 2017-07-07 03:13
6 365 by Iain Abernethy
Tue, 2017-07-11 13:39
Kata Application
Hot topic Credentials to be a credible dojo owner?
by MCM180 on Fri, 2017-04-28 20:26
15 1,028 by Tau
Tue, 2017-07-11 12:15
General
Hot topic Make Calisthenics Great Again
by Cataphract on Wed, 2017-07-05 19:45
6 372 by Iain Abernethy
Mon, 2017-07-10 10:20
Training Methods
Normal topic Koryu Naihanchi seminar - Halifax
by Mark B on Sun, 2017-07-09 12:21
199 by Mark B
Mon, 2017-07-10 10:15
What's on?
Normal topic An example of diverging history (Choki Motobu vs Kamesuke Higaonna)
by Iain Abernethy on Wed, 2017-07-05 12:46
1 2,120 by Alastair Green
Sun, 2017-07-09 12:13
General
Hot topic Mobility or Flexibility ?
by Les Bubka on Sat, 2017-07-01 21:25
6 405 by Les Bubka
Sat, 2017-07-08 10:24
Articles
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
179 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
187 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
What's on?
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald on Mon, 2017-05-08 18:37
4 636 by Neil Babbage
Mon, 2017-07-03 17:35
Martial Arts
Hot topic Pinan Godan
by Les Bubka on Tue, 2017-06-27 21:15
5 480 by Les Bubka
Thu, 2017-06-29 11:50
Kata Application
Normal topic Bassai-Dai Bunkai/Oyo
by Marc on Fri, 2017-06-23 14:05
3 426 by Marc
Thu, 2017-06-29 10:05
Kata Application
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 302 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B on Tue, 2017-06-27 06:09
4 381 by Wastelander
Thu, 2017-06-29 03:56
Kata Application
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 294 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
9 7,959 by Marc
Sat, 2017-06-24 23:22
Training Methods
Normal topic Chinte
by bardy1967 on Fri, 2017-06-02 10:04
3 470 by Jon Sloan
Thu, 2017-06-22 10:23
Kata Application
Hot topic Aragaki Seisan seminar footage
by Mark B on Mon, 2017-06-12 12:54
9 648 by Mark Powell
Wed, 2017-06-21 19:40
Kata Application

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