Topic Repliessort descending Views Last post Forum
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 9,227 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka on Fri, 2019-05-24 21:24
4 5,634 by Les Bubka
Wed, 2019-05-29 22:16
Martial Arts
Normal topic Stick fighting Surrey
by Les Bubka on Sun, 2019-11-17 10:17
4 6,999 by Les Bubka
Wed, 2019-11-20 09:35
Help Wanted?
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka on Tue, 2017-08-01 13:49
4 6,786 by Marc
Mon, 2017-08-07 00:07
Kata Application
Normal topic Bunkai bagwork
by PASmith on Sun, 2019-08-04 18:42
4 6,085 by Iain Abernethy
Tue, 2019-08-06 08:15
Training Methods
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka on Sun, 2018-03-11 21:42
4 6,396 by Les Bubka
Tue, 2018-03-20 08:51
Kata Application
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 9,406 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Normal topic Intra-abdominal Pressure
by Nate Tam on Wed, 2020-01-08 23:27
4 6,430 by Steve Gombosi
Sat, 2020-01-18 19:04
Martial Arts
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 9,287 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 10,564 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 10,349 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Fri, 2018-05-11 22:49
4 7,473 by dhogsette
Wed, 2018-06-20 18:27
Kata Application
Normal topic Monties Law
by Iain Abernethy on Wed, 2018-11-07 13:29
4 8,491 by JD
Fri, 2018-11-09 15:29
Articles
Normal topic What to do when a kid is being a jerk?
by OhioMike on Tue, 2019-06-18 01:06
4 6,385 by deltabluesman
Sat, 2019-06-29 20:47
General
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 3,625 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 10,796 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 7,425 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 10,111 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 9,795 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 16,285 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection

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