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Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 6,508 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 5,721 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 2,462 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 4,013 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 2,670 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 6,586 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Martial Arts Mashup 2023
by Wastelander on Sun, 2022-11-20 18:00
2 2,868 by Wastelander
Tue, 2023-01-10 14:27
What's on?
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 8,493 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
2 4,254 by MichielC
Mon, 2020-08-17 21:13
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 6,567 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Bartitsu and Karate
by stephen on Fri, 2013-03-29 09:20
2 7,131 by stephen
Fri, 2013-03-29 13:52
General
Normal topic Physical side of self-protection in domestic abuse cases
by John D Linstead on Fri, 2019-10-18 09:57
2 5,433 by John D Linstead
Fri, 2019-10-18 15:39
Self-Protection
Normal topic Manji-gamae arm lock and takedown
by Wastelander on Thu, 2018-05-31 01:53
2 4,277 by Iain Abernethy
Sat, 2018-06-02 08:35
Kata Application
Normal topic Naihanchi imbalance and strike or throw
by Jeb Chiles on Sun, 2018-01-21 23:04
2 4,404 by Jeb Chiles
Tue, 2018-01-23 11:13
Kata Application
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 6,698 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Warrior Arts Deadly Dance
by Les Bubka on Tue, 2018-01-02 19:12
2 5,437 by Mark Powell
Sun, 2018-01-07 17:18
Martial Arts
Normal topic Yellow Belt Test footage.
by shotokanman70 on Fri, 2021-03-12 11:52
2 2,546 by shotokanman70
Tue, 2021-03-16 19:25
General
Normal topic Jodan Uke Kihon Drill for High Wrist Grab
by dhogsette on Fri, 2017-10-13 19:05
2 5,012 by dhogsette
Sat, 2017-10-14 18:59
Kata Application
Normal topic Self Analysis for a Growth Mindset
by shotokanman70 on Sat, 2020-06-13 15:38
2 4,125 by shotokanman70
Sun, 2020-06-14 19:07
Self-Development
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 2,525 by dhogsette
Wed, 2020-11-11 23:04
Training Methods

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