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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Basic 4 Layer Pad Drill by shotokanman70 on Wed, 2019-12-04 21:21 |
2 | 4,007 |
by Heath White Thu, 2019-12-05 18:52 |
Kata Application | |
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Naihanchi / Tekki Ground Punch Drill by JWT on Mon, 2015-11-30 11:31 |
2 | 5,062 |
by JWT Tue, 2015-12-01 08:27 |
Kata Application | |
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Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 3,097 |
by shotokanman70 Wed, 2020-06-10 20:12 |
Training Methods | |
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Tekki/Naihanchi Sandan by DaveB on Fri, 2012-03-30 13:50 |
2 | 7,448 |
by DaveB Wed, 2012-04-11 07:59 |
Kata Application | |
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Practical Karate Seminar - Birmingham, UK. by Leigh Simms on Tue, 2015-11-03 18:57 |
2 | 5,722 |
by Iain Abernethy Thu, 2015-11-26 09:14 |
What's on? | |
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Free Karate Media by Cataphract on Mon, 2017-09-04 18:23 |
2 | 7,408 |
by shoshinjacky Fri, 2020-07-24 13:51 |
Self-Development | |
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Gavin J Poffley Interview by michael rosenbaum on Mon, 2012-06-04 18:57 |
2 | 10,971 |
by Les_Lacey Sat, 2012-06-09 07:33 |
Articles | |
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Ju-Ka-Do by Black Tiger on Wed, 2013-10-23 10:49 |
2 | 10,217 |
by Black Tiger Wed, 2013-10-23 15:17 |
Martial Arts | |
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Training in Cambridgeshire by Navier-Stokes on Sun, 2014-09-21 21:17 |
2 | 5,873 |
by Navier-Stokes Sun, 2014-10-05 00:45 |
Help Wanted? | |
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Kanku Dai Opening sequence (Kyokushin) by Les Bubka on Wed, 2019-06-12 22:16 |
2 | 4,458 |
by Les Bubka Tue, 2019-06-18 09:54 |
Kata Application | |
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Video: Training Bunkai Principles with Impact without Partner by Leigh Simms on Sun, 2015-08-30 13:07 |
2 | 5,618 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
Kata Application | |
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5000 year old Egyptian grappling art - Beni Hasan Jutsu by css1971 on Wed, 2015-03-04 18:34 |
2 | 9,470 |
by css1971 Mon, 2015-03-09 09:23 |
Martial Arts | |
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Pinan Shodan Opening Moves by dhogsette on Sat, 2017-02-25 15:53 |
2 | 5,351 |
by Wastelander Mon, 2017-02-27 21:42 |
Kata Application | |
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My understanding of karate by Matthew_Eastwood on Sat, 2015-12-05 23:44 |
2 | 7,037 |
by Marc Mon, 2015-12-14 00:15 |
Self-Development | |
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Forearm strikes and short-shots by Iain Abernethy on Wed, 2013-10-23 13:22 |
2 | 7,091 |
by Wastelander Tue, 2013-10-29 20:37 |
General | |
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Looking for a club in Cumbernauld or Glasgow by Call Me John on Sun, 2017-11-12 16:49 |
2 | 4,971 |
by Call Me John Mon, 2017-11-13 18:58 |
Help Wanted? | |
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Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 3,882 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
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Controlling the adrenal cocktail in a self protection situation by Marcus_1 on Wed, 2014-02-05 10:24 |
2 | 6,720 |
by Marcus_1 Wed, 2014-02-05 20:25 |
Self-Protection | |
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24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,380 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
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The dangers of not leaving! by Iain Abernethy on Sat, 2013-03-30 10:55 |
2 | 6,991 |
by Gareth Fri, 2013-04-12 12:07 |
Self-Protection |
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