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Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 8,973 by Iain Abernethy
Fri, 2012-04-27 22:13
What's on?
Hot topic Pinan Sandan - final sequence
by Les Bubka on Thu, 2020-01-23 13:26
8 8,977 by Marcus_1
Tue, 2020-03-03 20:57
Kata Application
Hot topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
8 8,989 by Iain Abernethy
Mon, 2020-08-31 14:39
General
Normal topic Secret Ki-Jutsu Techniques
by Wastelander on Wed, 2015-04-01 13:58
3 8,991 by Iain Abernethy
Fri, 2015-04-03 12:28
Martial Arts
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 8,998 by Marc
Fri, 2018-07-13 23:13
Kata Application
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 9,003 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Hot topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
5 9,004 by Anf
Wed, 2018-12-26 19:19
Training Methods
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 9,019 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Children and the Martial Arts
by Marcus_1 on Fri, 2015-08-07 21:20
4 9,022 by Tau
Mon, 2015-08-10 19:11
Martial Arts
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 on Sat, 2019-03-16 15:29
6 9,025 by Axel
Mon, 2019-12-16 12:58
Kata Application
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette on Fri, 2018-12-14 16:35
6 9,037 by dhogsette
Fri, 2019-01-18 03:50
Kata Application
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 9,038 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 9,039 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 9,041 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 9,050 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 9,053 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
8 9,062 by Iain Abernethy
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Self-Development
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 9,062 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 9,069 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Hot topic Visualization during kata
by Dustin on Tue, 2018-11-13 00:36
6 9,069 by Marc
Tue, 2019-01-08 23:41
Help Wanted?

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