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Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
4 5,842 by dhogsette
Tue, 2019-05-28 21:37
Kata Application
Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 5,838 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic Bunkai Checklist
by Marc on Sun, 2017-01-08 22:10
3 5,834 by Marc
Wed, 2017-01-11 22:30
Kata Application
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 5,829 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 5,828 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Normal topic Taegeuk Sa Jang practical app
by Mylan Byrd on Thu, 2018-06-07 15:49
3 5,824 by Mylan Byrd
Thu, 2018-06-14 19:47
Korean Forms
Normal topic Karatafi other Martial Arts
by diadicic on Mon, 2017-08-14 16:21
2 5,816 by diadicic
Wed, 2017-08-16 10:55
General
Normal topic Training Medley Video
by JWT on Thu, 2017-01-05 15:20
3 5,806 by Marc
Fri, 2017-01-06 13:22
Training Methods
Normal topic Renraku waza (Wado)
by niekyvanveggel on Wed, 2018-11-28 20:20
3 5,803 by Iain Abernethy
Thu, 2018-11-29 10:33
Martial Arts
Normal topic Training body reaction with timid students
by Mark Morschhäuser on Wed, 2023-02-01 23:34
1 5,801 by Frazatto
Thu, 2023-02-02 12:50
Training Methods
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 5,801 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 5,799 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 5,792 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 on Fri, 2020-02-14 20:39
3 5,789 by B Bates
Sat, 2020-02-15 13:09
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
5,764 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Bunkai Bash 2 (27th to 29th of June)
by Iain Abernethy on Thu, 2014-05-08 15:09
1 5,763 by Bob Davis
Mon, 2014-06-30 13:25
What's on?
Normal topic Fight Statistics with Medical Outcomes
by Stevenson on Tue, 2017-02-14 10:58
3 5,762 by sarflondonboydo...
Sun, 2017-02-19 19:48
General
Normal topic Pinan/Heian Yondan- final Sequence
by Les Bubka on Fri, 2017-10-13 19:24
3 5,762 by Les Bubka
Mon, 2017-10-16 21:27
Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
5,758 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 5,757 by Les Bubka
Mon, 2017-11-13 13:16
Help Wanted?

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