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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,423 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,889 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,514 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,774 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,090 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General | ||
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Rear Naked Choke by diadicic on Thu, 2014-09-18 16:25 |
3,760 |
by diadicic Fri, 2014-09-19 17:33 |
General | ||
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Martial Arts Satire 2 by Jamie Clubb on Wed, 2010-12-08 15:01 |
5,479 |
by Jamie Clubb Wed, 2010-12-08 15:01 |
Articles | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,940 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,964 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
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Shaolin Monks - March 2014 by Iain Abernethy on Wed, 2013-10-23 11:01 |
6,934 |
by Iain Abernethy Wed, 2013-10-23 11:01 |
What's on? | ||
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,952 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
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60 second interview with Iain by Iain Abernethy on Tue, 2017-02-28 12:36 |
3,186 |
by Iain Abernethy Tue, 2017-02-28 12:36 |
General | ||
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Applications for Aragaki Seisan by Mark B on Tue, 2016-08-16 07:35 |
3,233 |
by Mark B Tue, 2016-08-16 11:21 |
Kata Application | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,121 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Ryukyu Martial Arts Friendship Gasshuku 2017 by Wastelander on Tue, 2016-03-08 14:54 |
3,560 |
by Wastelander Tue, 2016-03-08 14:58 |
What's on? | ||
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Some videos for the Kyokushin dudes by Krammy on Tue, 2014-06-24 23:28 |
4,115 |
by Krammy Wed, 2014-06-25 09:48 |
Kata Application | ||
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Karate quote by Tony Smith on Mon, 2016-02-22 14:35 |
3,752 |
by Tony Smith Mon, 2016-02-22 14:35 |
Martial Arts | ||
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
3,274 |
by Mark B Fri, 2018-03-16 11:07 |
Martial Arts | ||
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Welcome to the new forum! by Iain Abernethy on Tue, 2010-09-14 14:11 |
6,702 |
by Iain Abernethy Tue, 2010-09-14 14:11 |
Important Messages from Iain | ||
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Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives by Wastelander on Wed, 2016-04-13 16:43 |
3,272 |
by Wastelander Wed, 2016-04-13 19:56 |
Kata Application |
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