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Tae Guk 1-3 sparring aplications and mitt drills by Jeb Chiles on Mon, 2018-04-16 02:20 |
3,003 |
by Jeb Chiles Tue, 2018-04-17 16:42 |
Korean Forms | ||
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Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,065 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
What's on? | ||
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Angles of entry, Kuzushi and control from Pinans mainly by Jeb Chiles on Mon, 2022-10-10 06:51 |
1,572 |
by Jeb Chiles Mon, 2022-10-10 06:51 |
Martial Arts | ||
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
1,962 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,858 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor! by Dave@Modern Com... on Mon, 2013-07-29 13:44 |
8,611 |
by Dave@Modern Com... Wed, 2013-07-31 09:11 |
Recommended Section | ||
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,931 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
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Open seminar with Jamie Clubb on 20th of September by Iain Abernethy on Thu, 2015-08-27 09:11 |
4,044 |
by Iain Abernethy Thu, 2015-08-27 09:12 |
What's on? | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,260 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,999 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Naihanchi / Tekki, Kata Bunkai by Helmut Kogel by Iain Abernethy on Fri, 2021-04-16 11:29 |
5,671 |
by Iain Abernethy Fri, 2021-04-16 11:29 |
Recommended Section | ||
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Mirror Drill by Finlay on Wed, 2013-03-06 07:13 |
4,794 |
by Finlay Fri, 2013-03-08 10:39 |
Training Methods | ||
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette on Mon, 2016-05-02 02:59 |
3,115 |
by dhogsette Mon, 2016-05-02 10:26 |
Training Methods | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,080 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,958 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,669 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,376 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,134 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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Top 5 Karate Myths by Wastelander on Fri, 2017-01-20 20:58 |
3,556 |
by Wastelander Sun, 2017-01-22 07:17 |
General | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,253 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles |
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