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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
1,839 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
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BB Gun pellet cut in half with Samurai Sword (video) by Iain Abernethy on Tue, 2013-11-05 12:52 |
4,759 |
by Iain Abernethy Tue, 2013-11-05 12:53 |
Martial Arts | ||
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An exercise to help students develop their own applications by Chatan1979 on Fri, 2020-02-21 18:14 |
2,115 |
by Chatan1979 Tue, 2020-02-25 12:54 |
Kata Application | ||
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
2,826 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,096 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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The Saga Of Biorn by Iain Abernethy on Fri, 2012-02-17 16:53 |
4,494 |
by Iain Abernethy Fri, 2012-02-17 16:53 |
General | ||
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Christian Wedewardt 2019 Summer Seminar in Leck, Germany by Iain Abernethy on Thu, 2019-05-16 12:12 |
3,211 |
by Iain Abernethy Thu, 2019-05-16 12:13 |
What's on? | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,979 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Spam lookalikes need not apply! by Iain Abernethy on Wed, 2012-09-26 18:49 |
6,331 |
by Iain Abernethy Wed, 2012-09-26 18:49 |
Important Messages from Iain | ||
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Taeguek Yi Jang form 2 - Drills and applications by Mikael Holstebro on Wed, 2022-12-28 13:12 |
5,738 |
by Mikael Holstebro Wed, 2022-12-28 13:12 |
Korean Forms | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
2,062 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
1,779 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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What do we know about the kata Saifa? by Frazatto on Fri, 2023-08-11 13:55 |
1,610 |
by Frazatto Fri, 2023-08-11 13:55 |
General | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,402 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum on Mon, 2016-04-25 19:57 |
3,836 |
by Joshua Shrum Mon, 2016-04-25 19:57 |
Articles | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,657 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
549 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester on Wed, 2013-07-10 08:14 |
3,924 |
by Jason Lester Wed, 2013-07-10 10:14 |
Kata Application | ||
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Pinan Nidan Drill by Andy_R on Mon, 2014-05-05 18:12 |
4,277 |
by Andy_R Tue, 2014-05-06 10:14 |
Kata Application | ||
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Uchi Uke as form of restrain by Les Bubka on Mon, 2017-10-30 22:10 |
3,913 |
by Les Bubka Tue, 2017-10-31 08:03 |
Martial Arts |
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