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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
3,989 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,953 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,384 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,683 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,782 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,209 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,176 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,431 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,094 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Empowering Qigong Seminar with Gavin Towers (16th of March) by Iain Abernethy on Thu, 2013-02-07 13:05 |
5,668 |
by Iain Abernethy Thu, 2013-02-07 13:05 |
What's on? | ||
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Rory Miller to visit the UK by Iain Abernethy on Thu, 2012-02-09 11:24 |
5,124 |
by Iain Abernethy Thu, 2012-02-09 11:24 |
What's on? | ||
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Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar) by Iain Abernethy on Wed, 2015-01-14 16:43 |
4,159 |
by Iain Abernethy Wed, 2015-01-14 16:43 |
What's on? | ||
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The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,288 |
by OnlySeisan Sat, 2015-08-29 22:49 |
Training Methods | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,474 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,769 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,226 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,411 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,166 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,411 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,948 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? |
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