Topic | Replies | Views | Last post | Forum | |
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,078 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
Naihanchi seminar applications 5 - 8 by Mark B on Tue, 2016-04-26 19:37 |
2,779 |
by Mark B Tue, 2016-04-26 19:53 |
Kata Application | ||
Kata and Bunkai course - Milton Keynes by gazrichards on Sat, 2013-01-19 22:34 |
4,571 |
by gazrichards Sat, 2013-01-19 22:34 |
What's on? | ||
Live practise of kata is a must! by Iain Abernethy on Fri, 2018-07-20 10:54 |
3,507 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
Articles | ||
BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,556 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
John Johnston Seminar - Bristol - 29th Nov by Iain Abernethy on Mon, 2014-11-10 19:25 |
5,018 |
by Iain Abernethy Mon, 2014-11-10 19:25 |
What's on? | ||
Tai & Ashi Sabaki Course/Seminar Wanted by Black Tiger on Fri, 2013-01-11 12:06 |
4,218 |
by Black Tiger Fri, 2013-01-11 12:06 |
Help Wanted? | ||
Gankaku/Chinto Shoulder Lock by shotokanman70 on Sun, 2022-09-11 23:42 |
2,129 |
by shotokanman70 Sun, 2022-09-11 23:42 |
Kata Application | ||
Pinan Seminar - Guildford by Les Bubka on Wed, 2017-06-07 12:42 |
3,246 |
by Les Bubka Wed, 2017-06-07 13:12 |
What's on? | ||
Practical Karate Seminar with Noah Legel by Wastelander on Sat, 2020-07-25 22:34 |
2,663 |
by Wastelander Tue, 2020-07-28 12:52 |
What's on? | ||
Heian/Pinan Sandan Bunkai full Kata by Marc on Tue, 2023-05-30 15:57 |
1,945 |
by Marc Tue, 2023-05-30 15:57 |
Kata Application | ||
Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,538 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
4,292 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
Rory Miller in Swindon! 23rd and 24th of Sept 2017 by Iain Abernethy on Mon, 2017-09-04 16:58 |
3,162 |
by Iain Abernethy Mon, 2017-09-04 16:58 |
What's on? | ||
Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,949 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,894 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application | ||
Vagabond Warriors 2.2 Seminar with Jamie Clubb by Iain Abernethy on Wed, 2012-04-18 16:04 |
5,027 |
by Iain Abernethy Wed, 2012-04-18 16:04 |
What's on? | ||
Components of a punch by Les Bubka on Wed, 2017-05-03 19:48 |
3,616 |
by Les Bubka Wed, 2017-05-03 19:48 |
Articles | ||
Senshido course in Edinburgh by Iain Abernethy on Tue, 2014-03-25 12:02 |
4,568 |
by Iain Abernethy Tue, 2014-03-25 12:02 |
What's on? | ||
Nahanchi 1 Oyo by Jeb Chiles on Wed, 2020-02-26 15:13 |
2,085 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
Kata Application |