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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,217 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,838 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,528 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,220 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,547 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2 by Jason Lester on Wed, 2013-01-23 22:21 |
4,264 |
by Jason Lester Thu, 2013-01-24 10:04 |
Kata Application | ||
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Papuren, Paipuren, Happoren... by Chikara Andrew on Thu, 2016-10-27 14:31 |
11,769 |
by Chikara Andrew Sun, 2016-10-30 19:19 |
Help Wanted? | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,505 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,478 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Looking for somewhere to start training please by Mack on Thu, 2020-02-06 14:14 |
2,272 |
by Mack Mon, 2020-02-10 03:05 |
Help Wanted? | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,184 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,413 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,944 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014 by Iain Abernethy on Sat, 2013-10-12 11:17 |
6,280 |
by Iain Abernethy Sat, 2013-10-12 11:17 |
What's on? | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
4,323 |
by karate10 Mon, 2015-02-16 15:13 |
Recommended Section | ||
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¡Tres de mis artículos han sido traducidos al español! by Iain Abernethy on Tue, 2019-06-18 13:53 |
5,088 |
by Iain Abernethy Tue, 2019-06-18 13:53 |
Articles | ||
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Open Sparring Event in Scottsdale, AZ by Wastelander on Tue, 2016-03-01 19:41 |
3,354 |
by Wastelander Tue, 2016-03-01 19:41 |
What's on? | ||
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Bunkai Bash 6! 20th to 22nd of July 2018 by Iain Abernethy on Tue, 2018-05-15 13:17 |
3,289 |
by Iain Abernethy Tue, 2018-05-15 13:17 |
What's on? | ||
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
1,876 |
by B Bates Thu, 2021-09-09 14:47 |
Kata Application |
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