| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,841 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Niseishi Bunkai and Padwork by Andy_R on Sat, 2017-05-06 23:34 |
1 | 3,847 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
Kata Application | |
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,848 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,852 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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Home Intruder in UFC Fighter’s home by nielmag on Wed, 2020-04-08 17:08 |
1 | 3,855 |
by Zach Zinn Sun, 2020-04-26 09:20 |
Self-Protection | |
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Bunkai Jutsu Treff 2014 (Samstag 04 Oktober) by Iain Abernethy on Mon, 2014-09-22 13:18 |
3,863 |
by Iain Abernethy Mon, 2014-09-22 13:18 |
What's on? | ||
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Naihanchi / Tekki exercises for training with a partner. by muratmat on Mon, 2023-08-28 17:09 |
3,863 |
by muratmat Mon, 2023-08-28 17:09 |
Kata Application | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,866 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,866 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 3,872 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
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"Blitzing" by Tau on Sat, 2021-01-02 12:24 |
3 | 3,878 |
by sarflondonboydo... Sun, 2021-01-03 22:08 |
General | |
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Source kata for Pinan by MichielC on Fri, 2022-04-29 22:09 |
4 | 3,884 |
by Frazatto Mon, 2024-04-15 13:42 |
Help Wanted? | |
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
Training Methods | |
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Limb Control and Joint Manipulation Seminar by Wastelander on Sun, 2014-05-11 20:48 |
3,890 |
by Wastelander Mon, 2014-05-12 13:12 |
What's on? | ||
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Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
3,891 |
by Iain Abernethy Thu, 2018-03-15 07:55 |
Recommended Section | ||
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Focus Pad Basic Impact Drill by AllyWhytock on Sat, 2020-04-11 17:06 |
2 | 3,892 |
by Spaniard Mon, 2020-04-13 17:07 |
Training Methods | |
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Vince Morris in UK in November! by Iain Abernethy on Fri, 2016-09-30 13:39 |
3,893 |
by Iain Abernethy Fri, 2016-09-30 13:45 |
What's on? | ||
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Sport Fighting Sweep by Wastelander on Wed, 2016-10-12 21:40 |
1 | 3,893 |
by Iain Abernethy Thu, 2016-10-13 13:12 |
Martial Arts | |
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Naihanchi Shodan Arm Scissor Choke by Wastelander on Thu, 2016-05-19 02:53 |
1 | 3,902 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
Kata Application | |
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Uchi Uke as form of restrain by Les Bubka on Mon, 2017-10-30 22:10 |
3,904 |
by Les Bubka Tue, 2017-10-31 08:03 |
Martial Arts |
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