Topic | Replies | Views | Last post | Forum | |
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Kamae Bunkai - Static Postures or Active Techniques by Wastelander on Tue, 2016-06-14 04:49 |
1 | 5,348 |
by Iain Abernethy Tue, 2016-06-14 10:14 |
Articles | |
Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,233 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,922 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,534 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,395 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
Daughter coming back to Karate! by Black Tiger on Wed, 2012-10-17 13:44 |
1 | 5,483 |
by Jon Jepson Thu, 2012-10-18 13:03 |
General | |
Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,412 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
re Dojo in London near Lancaster Gate by Terry Willis on Wed, 2015-09-30 11:26 |
1 | 4,467 |
by Iain Abernethy Wed, 2015-09-30 16:39 |
Help Wanted? | |
Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy on Tue, 2017-05-23 16:16 |
1 | 3,627 |
by Marc Wed, 2017-05-24 16:10 |
Kata Application | |
Half way between function and formality? (video) by Iain Abernethy on Thu, 2014-11-27 12:46 |
1 | 5,171 |
by Kevin73 Wed, 2014-12-10 19:18 |
Kata Application | |
Video: why karate doesn't work by niekyvanveggel on Tue, 2019-03-19 12:25 |
1 | 3,728 |
by Iain Abernethy Fri, 2019-03-22 14:53 |
General | |
Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,863 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,558 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,144 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 2,677 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
General | |
"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander on Wed, 2017-08-16 15:50 |
1 | 4,548 |
by Marc Thu, 2017-08-24 22:06 |
Kata Application | |
Groin Grabbing funny video by diadicic on Fri, 2015-03-27 15:04 |
1 | 7,705 |
by Dale Parker Wed, 2015-04-01 15:05 |
General | |
Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,015 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
Recommended Section | |
Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,468 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK. by Dill Young on Sat, 2014-01-11 11:43 |
1 | 5,976 |
by Dill Young Tue, 2014-01-14 11:34 |
What's on? |