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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,022 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
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Kote Kitae Drills by Wastelander on Wed, 2015-07-01 16:51 |
1 | 6,610 |
by Dillon Fri, 2015-07-24 02:30 |
Martial Arts | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
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by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,329 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
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by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
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Bunkai Concept: Opposing Forces by Wastelander on Fri, 2017-03-24 00:49 |
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by Iain Abernethy Mon, 2017-03-27 11:18 |
Kata Application | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
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by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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what drills cross training by Finlay on Wed, 2012-09-05 04:48 |
1 | 5,062 |
by Black Tiger Wed, 2012-09-12 12:13 |
General | |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 5,120 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
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Influences Podcast by Azato on Tue, 2019-12-31 22:39 |
1 | 3,148 |
by Iain Abernethy Sat, 2020-01-04 14:30 |
General | |
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On integrity and honour by Iain Abernethy on Mon, 2013-01-07 20:09 |
1 | 6,739 |
by strawdog Tue, 2013-01-08 15:11 |
Self-Development | |
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Bringing New Adult Students by RMS86 on Wed, 2015-08-12 23:45 |
1 | 6,996 |
by MCM180 Thu, 2015-08-13 02:20 |
General | |
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From Kata to Fighting by Les Bubka on Fri, 2019-07-19 06:55 |
1 | 4,912 |
by Marc Mon, 2019-08-05 23:26 |
Articles | |
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seminar on the applications of Bassai Dai/Passai kata by Mark B on Wed, 2016-05-11 15:53 |
1 | 4,831 |
by Mark B Fri, 2016-07-08 05:45 |
What's on? | |
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“An ancient art, for a modern world” Overcoming dyspraxia through the martial arts. by Les Bubka on Sat, 2020-06-06 14:34 |
1 | 3,578 |
by Iain Abernethy Tue, 2020-06-09 15:03 |
Articles | |
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David Gimberline seminar UK August 18th 2019 by Bob Davis on Thu, 2019-07-04 11:47 |
1 | 4,027 |
by Bob Davis Tue, 2019-08-20 15:14 |
What's on? | |
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Practical karate clubs in Renfrewshire Scotland by tonyb on Wed, 2012-10-03 23:54 |
1 | 5,735 |
by Iain Abernethy Sun, 2012-10-07 14:43 |
Help Wanted? | |
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Various Kata Applications. by Andy_R on Wed, 2019-01-23 09:01 |
1 | 3,354 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
Kata Application | |
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Interviews with Iain Abernethy and Andy Allen by Azato on Thu, 2019-02-07 03:55 |
1 | 3,534 |
by Iain Abernethy Tue, 2019-02-12 09:23 |
General | |
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movement during drills by Jeb Chiles on Wed, 2019-11-06 14:03 |
1 | 3,383 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
Martial Arts |
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