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Normal topic Troy Price Canada Seminar (May 2017)
by Iain Abernethy on Wed, 2017-03-08 03:48
1 4,810 by chrishanson68
Sun, 2017-03-12 10:34
What's on?
Normal topic Locked down? Fancy some cross training?
by Mark Powell on Thu, 2020-04-23 12:02
1 3,074 by Chris R
Sun, 2020-04-26 10:41
Martial Arts
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 4,994 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Plato's Theory of Forms
by Knut Erik Landgraff on Tue, 2021-10-19 19:48
1 3,020 by AllyWhytock
Sat, 2021-11-13 12:54
General
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 6,970 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 5,263 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Happy Christmas!
by Iain Abernethy on Sun, 2017-12-24 09:03
1 4,316 by Tau
Sun, 2017-12-24 14:18
General
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 6,622 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
1 2,913 by Iain Abernethy
Mon, 2021-06-21 12:57
Self-Protection
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy on Tue, 2017-05-23 16:16
1 3,609 by Marc
Wed, 2017-05-24 16:10
Kata Application
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 1,995 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 5,147 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 5,187 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Limb Control Introduction Padwork Drill
by Wastelander on Wed, 2016-04-06 15:13
1 3,949 by dhogsette
Thu, 2016-04-07 08:38
Training Methods
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 2,122 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Normal topic Martialart; to sport or not to sport… that is the question?
by Kyoshi on Sun, 2014-06-22 12:26
1 7,236 by Paul_D
Tue, 2014-07-01 10:21
Articles
Normal topic Mick Tully Seminar (4th of April 2015)
by Iain Abernethy on Mon, 2015-01-12 15:46
1 6,070 by Andy_R
Tue, 2015-01-13 10:30
What's on?
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 4,404 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 3,537 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 5,671 by DaveB
Thu, 2013-05-16 00:36
General

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