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Tae Guk 1-3 sparring aplications and mitt drills by Jeb Chiles on Mon, 2018-04-16 02:20 |
2,985 |
by Jeb Chiles Tue, 2018-04-17 16:42 |
Korean Forms | ||
Rules for Bunkai #2: Break the Form! by shotokanman70 on Mon, 2024-01-08 00:41 |
2,130 |
by shotokanman70 Mon, 2024-01-08 00:41 |
General | ||
Angles of entry, Kuzushi and control from Pinans mainly by Jeb Chiles on Mon, 2022-10-10 06:51 |
1,553 |
by Jeb Chiles Mon, 2022-10-10 06:51 |
Martial Arts | ||
Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
1,949 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor! by Dave@Modern Com... on Mon, 2013-07-29 13:44 |
8,584 |
by Dave@Modern Com... Wed, 2013-07-31 09:11 |
Recommended Section | ||
Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,916 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
Open seminar with Jamie Clubb on 20th of September by Iain Abernethy on Thu, 2015-08-27 09:11 |
4,024 |
by Iain Abernethy Thu, 2015-08-27 09:12 |
What's on? | ||
Application for Aragaki Seisan by Mark B on Tue, 2016-08-02 21:34 |
3,038 |
by Mark B Wed, 2016-08-03 10:19 |
Kata Application | ||
Naihanchi / Tekki, Kata Bunkai by Helmut Kogel by Iain Abernethy on Fri, 2021-04-16 11:29 |
5,653 |
by Iain Abernethy Fri, 2021-04-16 11:29 |
Recommended Section | ||
Some Bunkai from Pinan Godan by Tau on Sat, 2014-05-10 19:10 |
4,052 |
by Tau Thu, 2014-05-22 15:52 |
Kata Application | ||
Paul Enfield in the UK! by Iain Abernethy on Tue, 2018-02-27 12:59 |
6,648 |
by Iain Abernethy Mon, 2018-04-02 19:34 |
What's on? | ||
Gypsy Blood by Lee Richardson on Tue, 2012-01-24 15:10 |
4,424 |
by Lee Richardson Tue, 2012-01-24 15:10 |
General | ||
Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
3,770 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? | ||
How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,286 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,102 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,733 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,335 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
4,985 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
Kata and Bunkai course - Milton Keynes by gazrichards on Sat, 2013-01-19 22:34 |
4,596 |
by gazrichards Sat, 2013-01-19 22:34 |
What's on? | ||
BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,574 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? |