Topic | Replies | Views | Last post | Forum | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,600 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
Pulling hand applications by Oerjan Nilsen on Fri, 2018-08-17 07:53 |
1 | 4,139 |
by Tau Mon, 2018-09-17 08:33 |
Korean Forms | |
Over-training by Jock on Thu, 2010-09-16 22:17 |
1 | 6,589 |
by Zach Zinn Sat, 2010-09-25 17:51 |
Training Methods | |
Happy Holidays! by Iain Abernethy on Fri, 2016-12-23 13:36 |
1 | 3,743 |
by karate10 Tue, 2016-12-27 18:52 |
General | |
Master Ken on kill faces and lightening! by Iain Abernethy on Thu, 2011-12-01 12:35 |
1 | 5,341 |
by shoshinkanuk Mon, 2011-12-05 09:31 |
General | |
Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,150 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,831 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
Low Light & Night Training by Michael Rust on Fri, 2016-02-26 13:13 |
1 | 4,671 |
by Michael Rust Wed, 2016-03-02 17:49 |
Self-Protection | |
"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander on Wed, 2017-08-16 15:50 |
1 | 4,511 |
by Marc Thu, 2017-08-24 22:06 |
Kata Application | |
30 day challenges by Iain Abernethy on Mon, 2011-07-11 15:47 |
1 | 6,688 |
by desparoz Mon, 2011-07-25 22:30 |
Self-Development | |
Charity Martial Arts Seminar on the 29th of June by Iain Abernethy on Wed, 2013-04-24 14:15 |
1 | 5,495 |
by PASmith Tue, 2013-07-02 19:24 |
What's on? | |
When the floor hits back by Iain Abernethy on Wed, 2016-09-28 11:44 |
1 | 4,327 |
by Marc Fri, 2016-09-30 19:24 |
Martial Arts | |
Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,662 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,732 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
Self Protection VS Martial Arts Video by Michael Rust on Thu, 2013-02-21 20:39 |
1 | 4,789 |
by Iain Abernethy Thu, 2013-02-28 10:51 |
Self-Protection | |
Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,464 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
Swindon Seminar Photos by Iain Abernethy on Tue, 2012-05-08 10:55 |
1 | 5,334 |
by Th0mas Thu, 2012-05-10 08:40 |
General | |
Shoulder clamp, side clench, control position by Jeb Chiles on Tue, 2021-01-19 20:11 |
1 | 2,876 |
by Iain Abernethy Thu, 2021-01-21 12:59 |
Martial Arts | |
Ude-Garami Takedown by Wastelander on Wed, 2015-03-25 13:44 |
1 | 4,984 |
by Dillon Thu, 2015-03-26 01:15 |
Martial Arts | |
Harry Cook - jailed by BRyder on Fri, 2012-06-29 19:14 |
1 | 17,688 |
by BRyder Fri, 2012-06-29 19:43 |
General |