Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Chang'an - ancient capital of the Tang dynasty. by css1971 on Thu, 2015-10-22 11:01 |
1 | 6,687 |
by JWT Sun, 2015-10-25 08:15 |
General | |
Ude-Garami Takedown by Wastelander on Wed, 2015-03-25 13:44 |
1 | 4,984 |
by Dillon Thu, 2015-03-26 01:15 |
Martial Arts | |
Preemptive Hand Trapping by Wastelander on Mon, 2015-01-26 14:58 |
1 | 5,254 |
by Marc Wed, 2015-01-28 10:21 |
Articles | |
Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,472 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
Are Karate Drills Bad? by Wastelander on Mon, 2021-08-09 14:46 |
1 | 2,605 |
by Iain Abernethy Mon, 2021-09-06 18:51 |
Articles | |
Mick Tully Open Session Birmingham by Andy_R on Sun, 2014-07-13 21:53 |
1 | 4,671 |
by Tau Mon, 2014-07-14 09:18 |
What's on? | |
Swordfighting: Not What You Think It Is by Iain Abernethy on Fri, 2012-06-22 10:21 |
1 | 5,894 |
by GaryWado Sat, 2012-06-23 14:18 |
General | |
One Killer Punch by Mark F on Tue, 2018-03-20 00:52 |
1 | 4,262 |
by Iain Abernethy Tue, 2018-03-20 08:30 |
Self-Protection | |
Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,253 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,925 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
Ananko Bunkai Drill part 2 by Lee Taylor on Fri, 2018-03-16 08:57 |
1 | 3,923 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
Kata Application | |
maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,540 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
Jeff Cooper's Color Code - Self Protection Model by Leigh Simms on Sat, 2020-05-02 19:47 |
1 | 3,374 |
by Iain Abernethy Mon, 2020-05-04 14:42 |
Self-Protection | |
Naihanchi Shodan Application and Timing with Richard Poage by Wastelander on Fri, 2018-11-23 13:37 |
1 | 3,584 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
Kata Application | |
Bag Work: Finish with an Elbow by shotokanman70 on Mon, 2020-04-13 14:00 |
1 | 2,378 |
by Iain Abernethy Wed, 2020-04-15 08:15 |
General | |
All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,431 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,171 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,856 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
Can any movement have an application by Finlay on Tue, 2012-03-20 08:10 |
1 | 4,501 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
Kata Application | |
Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,738 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? |