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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... on Mon, 2020-11-16 13:20 |
1 | 2,870 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
General | |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 on Fri, 2020-07-24 20:57 |
1 | 2,968 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
Training Methods | |
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Teaching in Australia by gazrichards on Wed, 2011-12-07 00:50 |
1 | 5,232 |
by wayne williams Thu, 2011-12-08 23:30 |
Help Wanted? | |
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Adding power to pivot and pendulum kicks by andyscriven on Thu, 2016-05-19 00:20 |
1 | 4,776 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
Training Methods | |
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Karate in Okinawa post 1920s by Paul Anderson on Wed, 2012-02-15 09:31 |
1 | 6,193 |
by miket Wed, 2012-02-15 16:32 |
General | |
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Plato's Theory of Forms by Knut Erik Landgraff on Tue, 2021-10-19 19:48 |
1 | 3,065 |
by AllyWhytock Sat, 2021-11-13 12:54 |
General | |
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,581 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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Advanced BTEC Self Defence Instructor Certification by Gerodea on Mon, 2012-02-20 12:39 |
1 | 9,074 |
by Gerodea Mon, 2012-03-26 18:01 |
What's on? | |
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Frugal Training by OnlySeisan on Mon, 2015-09-14 17:18 |
1 | 4,309 |
by Quick2Kick Tue, 2015-09-15 05:00 |
Training Methods | |
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Low Block Kihon Combination Pad Drill by dhogsette on Wed, 2017-04-26 19:34 |
1 | 3,723 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
Training Methods | |
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Das Heian Kata Bunkai Phänomen by Christian Wedewardt by Iain Abernethy on Wed, 2020-01-15 15:52 |
1 | 6,151 |
by Iain Abernethy Mon, 2020-11-02 18:35 |
Recommended Section | |
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Some Humour by Tau on Fri, 2013-08-30 11:21 |
1 | 5,286 |
by Iain Abernethy Fri, 2013-08-30 11:56 |
General | |
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Happy Christmas! by Iain Abernethy on Sun, 2017-12-24 09:03 |
1 | 4,351 |
by Tau Sun, 2017-12-24 14:18 |
General | |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey on Tue, 2014-04-29 04:16 |
1 | 5,982 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
Kata Application | |
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This is pretty interesting by diadicic on Fri, 2017-10-13 15:11 |
1 | 4,613 |
by Iain Abernethy Fri, 2017-10-13 17:36 |
Martial Arts | |
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Pinan Sandan Elbow/Backfist Applications by Wastelander on Wed, 2015-06-17 16:35 |
1 | 4,941 |
by Quick2Kick Mon, 2015-06-22 18:15 |
Kata Application | |
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Locked down? Fancy some cross training? by Mark Powell on Thu, 2020-04-23 12:02 |
1 | 3,101 |
by Chris R Sun, 2020-04-26 10:41 |
Martial Arts | |
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Martialart; to sport or not to sport… that is the question? by Kyoshi on Sun, 2014-06-22 12:26 |
1 | 7,281 |
by Paul_D Tue, 2014-07-01 10:21 |
Articles | |
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Good Shotokan Dojos in South West London/Surrey? by RickMiller on Wed, 2015-06-24 12:36 |
1 | 4,426 |
by JWT Thu, 2015-07-02 13:00 |
Help Wanted? | |
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Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,958 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application |
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