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Views | Last post | Forum | |
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Restricted striking drills on the heavy bag by B Bates on Thu, 2020-11-19 14:22 |
1 | 2,891 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
Training Methods | |
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Sensei: Masters of Okinawan Karate by colby on Sun, 2020-04-19 03:02 |
1 | 2,770 |
by colby Mon, 2020-05-25 18:13 |
General | |
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Enpi Takedown: A Fighting Application by shotokanman70 on Wed, 2019-06-12 11:04 |
1 | 3,143 |
by Les Bubka Wed, 2019-06-12 22:05 |
Kata Application | |
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Personal Safety Tips by Michael Rust on Sat, 2013-02-02 20:40 |
1 | 5,712 |
by PASmith Tue, 2013-02-05 07:08 |
Self-Protection | |
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Kata Concepts - Part 1 by Leigh Simms by Leigh Simms on Thu, 2018-10-11 11:56 |
1 | 4,336 |
by Iain Abernethy Mon, 2018-10-15 14:37 |
Articles | |
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Mick Tully Seminar (4th of April 2015) by Iain Abernethy on Mon, 2015-01-12 15:46 |
1 | 6,098 |
by Andy_R Tue, 2015-01-13 10:30 |
What's on? | |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 on Thu, 2020-08-27 13:03 |
1 | 2,560 |
by Mark Powell Mon, 2020-08-31 16:43 |
Kata Application | |
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Naihanchi Practical Interpretation by Azato on Mon, 2023-02-06 20:29 |
1 | 1,867 |
by Marc Mon, 2023-05-29 22:18 |
Kata Application | |
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Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,948 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
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Harry Cook - jailed by BRyder on Fri, 2012-06-29 19:14 |
1 | 17,797 |
by BRyder Fri, 2012-06-29 19:43 |
General | |
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
Training Methods | |
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The German Martial Arts Tradition by Iain Abernethy on Mon, 2011-05-02 08:53 |
1 | 6,541 |
by Th0mas Wed, 2011-05-11 13:47 |
Martial Arts | |
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Application of crane stance move by Heath White on Sun, 2020-01-05 21:21 |
1 | 2,742 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
Kata Application | |
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Recommended resources on the internet by Jamie Clubb on Fri, 2010-12-17 09:47 |
1 | 6,594 |
by Iain Abernethy Fri, 2010-12-17 15:45 |
Recommended Section | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,166 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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Andy Jackson Vids by Iain Abernethy on Tue, 2018-06-12 11:54 |
1 | 4,070 |
by Les Bubka Wed, 2018-06-13 09:03 |
General | |
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How to live before you die (Steve Jobs video) by Iain Abernethy on Sat, 2011-04-02 10:53 |
1 | 6,657 |
by bobbyangers Sun, 2011-04-03 21:31 |
Self-Development | |
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Leadership Lessons (the "lone nut" and the first followers) by Iain Abernethy on Thu, 2013-02-14 13:39 |
1 | 5,286 |
by Th0mas Thu, 2013-02-14 14:16 |
General | |
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Tekki/Naihanchi Nidan Application by Chatan1979 on Wed, 2014-08-13 03:12 |
1 | 4,418 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
Kata Application | |
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Vintage TKD by Finlay on Wed, 2015-06-24 06:05 |
1 | 5,641 |
by Marc Wed, 2015-06-24 23:23 |
Korean Forms |
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