Topic | Replies | Views | Last post | Forum | |
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Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,732 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
Plato's Theory of Forms by Knut Erik Landgraff on Tue, 2021-10-19 19:48 |
1 | 3,020 |
by AllyWhytock Sat, 2021-11-13 12:54 |
General | |
Self Protection VS Martial Arts Video by Michael Rust on Thu, 2013-02-21 20:39 |
1 | 4,789 |
by Iain Abernethy Thu, 2013-02-28 10:51 |
Self-Protection | |
Shoulder clamp, side clench, control position by Jeb Chiles on Tue, 2021-01-19 20:11 |
1 | 2,876 |
by Iain Abernethy Thu, 2021-01-21 12:59 |
Martial Arts | |
Ude-Garami Takedown by Wastelander on Wed, 2015-03-25 13:44 |
1 | 4,984 |
by Dillon Thu, 2015-03-26 01:15 |
Martial Arts | |
Gavin De Becker: Living with Violence - Podcast by Leigh Simms on Wed, 2017-08-09 18:28 |
1 | 4,688 |
by Iain Abernethy Thu, 2017-08-10 07:37 |
Self-Protection | |
Helped Autistic Girl with her Talent Show by Wastelander on Sun, 2016-07-17 03:29 |
1 | 5,909 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
Self-Development | |
Some Humour by Tau on Fri, 2013-08-30 11:21 |
1 | 5,261 |
by Iain Abernethy Fri, 2013-08-30 11:56 |
General | |
Computer hardware and training, particularly for app users by OhioMike on Sun, 2020-05-24 18:06 |
1 | 2,872 |
by Iain Abernethy Mon, 2020-05-25 18:52 |
Help Wanted? | |
Pulling hand applications by Oerjan Nilsen on Fri, 2018-08-17 07:53 |
1 | 4,139 |
by Tau Mon, 2018-09-17 08:33 |
Korean Forms | |
Over-training by Jock on Thu, 2010-09-16 22:17 |
1 | 6,589 |
by Zach Zinn Sat, 2010-09-25 17:51 |
Training Methods | |
7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... on Mon, 2020-11-16 13:20 |
1 | 2,838 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
General | |
One Killer Punch by Mark F on Tue, 2018-03-20 00:52 |
1 | 4,263 |
by Iain Abernethy Tue, 2018-03-20 08:30 |
Self-Protection | |
Pinan Sandan Elbow/Backfist Applications by Wastelander on Wed, 2015-06-17 16:35 |
1 | 4,923 |
by Quick2Kick Mon, 2015-06-22 18:15 |
Kata Application | |
Martialart; to sport or not to sport… that is the question? by Kyoshi on Sun, 2014-06-22 12:26 |
1 | 7,234 |
by Paul_D Tue, 2014-07-01 10:21 |
Articles | |
Good Shotokan Dojos in South West London/Surrey? by RickMiller on Wed, 2015-06-24 12:36 |
1 | 4,403 |
by JWT Thu, 2015-07-02 13:00 |
Help Wanted? | |
Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,927 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
Patterns, sparring and aestheticism. by bowlie on Wed, 2013-05-15 13:27 |
1 | 5,668 |
by DaveB Thu, 2013-05-16 00:36 |
General | |
Karate Do Kyohan by Dustin on Mon, 2019-07-01 23:56 |
1 | 3,745 |
by Iain Abernethy Tue, 2019-07-02 10:03 |
Help Wanted? | |
I'm back! by Iain Abernethy on Sat, 2021-11-13 11:40 |
1 | 3,558 |
by Iain Abernethy Sat, 2021-11-13 13:49 |
Important Messages from Iain |