Topic | Replies | Views | Last post | Forum | |
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Black Belt Course with Geoff Thompson (October 13) by Iain Abernethy on Fri, 2013-08-23 08:45 |
4,874 |
by Iain Abernethy Fri, 2013-08-23 08:45 |
What's on? | ||
Vince Morris Seminar (17-10-2015) by Iain Abernethy on Fri, 2015-09-04 15:40 |
4,294 |
by Iain Abernethy Fri, 2015-09-04 15:40 |
What's on? | ||
Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,078 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,572 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
Naihanchi seminar applications 5 - 8 by Mark B on Tue, 2016-04-26 19:37 |
2,779 |
by Mark B Tue, 2016-04-26 19:53 |
Kata Application | ||
Live practise of kata is a must! by Iain Abernethy on Fri, 2018-07-20 10:54 |
3,507 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
Articles | ||
Goju Ryu Open Seminar in Essex by shinsokaiuk on Mon, 2016-01-25 16:33 |
3,949 |
by shinsokaiuk Mon, 2016-01-25 16:33 |
What's on? | ||
Eleni Suzuki Seminar 30th of June 2018 by Iain Abernethy on Sat, 2018-03-03 08:49 |
3,456 |
by Iain Abernethy Sat, 2018-03-03 08:49 |
What's on? | ||
Tai & Ashi Sabaki Course/Seminar Wanted by Black Tiger on Fri, 2013-01-11 12:06 |
4,218 |
by Black Tiger Fri, 2013-01-11 12:06 |
Help Wanted? | ||
Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,856 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
Gankaku/Chinto Shoulder Lock by shotokanman70 on Sun, 2022-09-11 23:42 |
2,129 |
by shotokanman70 Sun, 2022-09-11 23:42 |
Kata Application | ||
Itay Gil in Britain and Ireland in October 2012 by Iain Abernethy on Wed, 2012-09-05 15:33 |
6,501 |
by Iain Abernethy Wed, 2012-09-05 15:33 |
What's on? | ||
Emory University - Understanding Violence by David Doyle on Mon, 2014-06-30 01:23 |
4,355 |
by David Doyle Wed, 2014-07-02 15:05 |
What's on? | ||
Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,538 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
4,292 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
Rory Miller will be returning to the UK in February 2013! by Iain Abernethy on Wed, 2013-01-23 15:36 |
4,768 |
by Iain Abernethy Wed, 2013-02-06 13:48 |
What's on? | ||
John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015) by Iain Abernethy on Wed, 2014-12-03 11:38 |
6,141 |
by Iain Abernethy Wed, 2014-12-03 11:38 |
What's on? | ||
Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,949 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
1,936 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,894 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application |