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Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
4,874 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
4,294 by Iain Abernethy
Fri, 2015-09-04 15:40
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
5,078 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
2,572 by Jeb Chiles
Mon, 2018-06-04 08:21
Training Methods
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
2,779 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
3,507 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
3,949 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Eleni Suzuki Seminar 30th of June 2018
by Iain Abernethy on Sat, 2018-03-03 08:49
3,456 by Iain Abernethy
Sat, 2018-03-03 08:49
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
4,218 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
1,856 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Gankaku/Chinto Shoulder Lock
by shotokanman70 on Sun, 2022-09-11 23:42
2,129 by shotokanman70
Sun, 2022-09-11 23:42
Kata Application
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
6,501 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
4,355 by David Doyle
Wed, 2014-07-02 15:05
What's on?
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
3,538 by Iain Abernethy
Thu, 2020-03-26 11:55
Recommended Section
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
4,292 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
4,768 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
6,141 by Iain Abernethy
Wed, 2014-12-03 11:38
What's on?
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
2,949 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,936 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
3,894 by Mark B
Fri, 2015-04-24 11:54
Kata Application

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