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Hot topic History of the Yoko Geri
by Zach Zinn on Thu, 2020-05-14 21:00
21 19,633 by Zach Zinn
Sat, 2020-05-23 16:20
Kata Application
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
4,463 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
4,056 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Hot topic Hockey punch pad drill
by shotokanman70 on Wed, 2019-01-16 11:20
20 20,992 by Iain Abernethy
Tue, 2019-02-19 09:03
Kata Application
Normal topic Holding and hitting
by Finlay on Sat, 2017-12-23 03:12
3 6,901 by Wastelander
Tue, 2017-12-26 17:04
Training Methods
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
4,983 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Holistic & Practical Pad Drill
by shotokanman70 on Tue, 2021-10-05 23:04
2,161 by shotokanman70
Tue, 2021-10-05 23:04
General
Normal topic Holistic pad drill with kata oyo
by shotokanman70 on Mon, 2018-12-24 16:58
3 5,483 by Iain Abernethy
Fri, 2018-12-28 13:19
Kata Application
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
1,616 by shotokanman70
Tue, 2021-04-06 09:34
General
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 14,766 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Normal topic Home Intruder in UFC Fighter’s home
by nielmag on Wed, 2020-04-08 17:08
1 3,829 by Zach Zinn
Sun, 2020-04-26 09:20
Self-Protection
Normal topic Home training
by B Bates on Wed, 2020-03-18 23:07
4 5,909 by B Bates
Thu, 2020-04-02 15:44
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,953 by shotokanman70
Tue, 2020-05-05 09:14
General
Hot topic Home Training Belt Form Applications
by Tigger TSD on Wed, 2020-04-15 21:02
12 11,718 by Tigger TSD
Mon, 2020-05-25 18:19
Training Methods
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 2,639 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,972 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,903 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 on Fri, 2020-07-24 20:57
1 2,938 by Iain Abernethy
Tue, 2020-07-28 12:50
Training Methods
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 2,251 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,949 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods

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