| Topic | Replies | Views |
Last post |
Forum | |
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Kenwa Mabuni - bunkai genius or not? by Nimrod Nir on Wed, 2018-03-28 01:23 |
6 | 11,635 |
by Iain Abernethy Thu, 2018-03-29 12:23 |
Kata Application | |
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Any known clubs in South Wales that focus on Iain's methods? by Rhidian on Sat, 2018-03-24 13:14 |
4 | 8,045 |
by Iain Abernethy Wed, 2018-03-28 13:21 |
Help Wanted? | |
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Should I buy the pinan yon /go drills or the naihanchi drills download/dvd? by Rhidian on Sun, 2018-03-25 12:47 |
1 | 3,757 |
by Iain Abernethy Mon, 2018-03-26 11:22 |
Help Wanted? | |
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Pinan dvd help by Rhidian on Sun, 2018-03-11 19:35 |
3 | 6,050 |
by Iain Abernethy Mon, 2018-03-26 11:10 |
Help Wanted? | |
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,770 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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Application of Nepai kata from the Bubishi- "Crane on a rock" by Mark B on Fri, 2018-03-23 05:54 |
2 | 5,922 |
by Mark B Fri, 2018-03-23 12:54 |
Kata Application | |
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Ananko Focus Mitt Drill by Lee Taylor on Thu, 2018-03-22 14:50 |
2,718 |
by Lee Taylor Fri, 2018-03-23 08:36 |
Training Methods | ||
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Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch by shotokanman70 on Wed, 2018-03-21 23:28 |
2 | 4,580 |
by Wastelander Thu, 2018-03-22 14:06 |
Kata Application | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,837 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Kanku Dai Bunkai by Lionel Froidure on Tue, 2018-03-20 10:17 |
4 | 7,802 |
by Lionel Froidure Wed, 2018-03-21 09:08 |
Kata Application | |
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High Block Kihon Combination Drill by dhogsette on Sat, 2018-03-17 15:16 |
3 | 5,644 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
Training Methods | |
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Heian Nidan / Pinan Shodan Kata Applications by Marc on Sun, 2018-03-18 23:30 |
4 | 7,752 |
by Marc Tue, 2018-03-20 19:47 |
Kata Application | |
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Ananko Bunkai Part 3 by Lee Taylor on Mon, 2018-03-19 08:42 |
3 | 6,832 |
by Mark Powell Tue, 2018-03-20 12:42 |
Kata Application | |
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Transitional Passai Dai to Passai Sho Application by Wastelander on Thu, 2018-03-08 14:17 |
3 | 6,384 |
by Lionel Froidure Tue, 2018-03-20 10:18 |
Kata Application | |
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Pinan Sono San- Opening Sequence by Les Bubka on Sun, 2018-03-11 21:42 |
4 | 6,440 |
by Les Bubka Tue, 2018-03-20 08:51 |
Kata Application | |
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One Killer Punch by Mark F on Tue, 2018-03-20 00:52 |
1 | 4,281 |
by Iain Abernethy Tue, 2018-03-20 08:30 |
Self-Protection | |
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Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,965 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
3,272 |
by Mark B Fri, 2018-03-16 11:07 |
Martial Arts | ||
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San makgi by Finlay on Sun, 2018-03-04 14:39 |
2 | 6,075 |
by Finlay Fri, 2018-03-16 11:05 |
Korean Forms | |
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Ananko Bunkai Drill part 2 by Lee Taylor on Fri, 2018-03-16 08:57 |
1 | 3,940 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
Kata Application |
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