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Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
2,085 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
2,087 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic "Gift Wrap Choke" in Gankaku/Chinto
by shotokanman70 on Sun, 2022-02-06 14:23
2,102 by shotokanman70
Sun, 2022-02-06 14:23
Kata Application
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 2,103 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Mawashi Uke Pad Drill
by Zach Zinn on Mon, 2021-10-18 06:02
2,109 by Zach Zinn
Sat, 2021-11-13 12:37
Kata Application
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
2,110 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 2,115 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
2,118 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
2,119 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
2,122 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
2,125 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Gankaku/Chinto Shoulder Lock
by shotokanman70 on Sun, 2022-09-11 23:42
2,129 by shotokanman70
Sun, 2022-09-11 23:42
Kata Application
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 2,130 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
2,134 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 2,135 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 2,145 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 2,150 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
2,156 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Holistic & Practical Pad Drill
by shotokanman70 on Tue, 2021-10-05 23:04
2,159 by shotokanman70
Tue, 2021-10-05 23:04
General
Normal topic Karate Grappling from pinan 3, Kanku knee drop, Naihanchi
by Jeb Chiles on Sat, 2023-02-18 21:27
2,161 by Jeb Chiles
Sat, 2023-02-18 21:27
Kata Application

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