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Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,541 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Hot topic Not today M.F.er!
by Iain Abernethy on Sat, 2017-03-18 15:02
7 1,104 by Iain Abernethy
Wed, 2017-04-12 08:51
Self-Protection
Hot topic Is Karate (and most Kung-Fu styles) a Dead Art?
by Ryan Danks on Mon, 2016-03-21 01:30
13 6,355 by Iain Abernethy
Wed, 2017-04-12 07:45
General
Hot topic Martial Arts For Mental Health
by Les Bubka on Tue, 2017-01-10 21:15
8 1,179 by Iain Abernethy
Tue, 2017-04-11 09:39
What's on?
Normal topic Pad Drill for Fukyugata Ich
by dhogsette on Fri, 2017-04-07 19:07
4 428 by Iain Abernethy
Mon, 2017-04-10 10:09
Training Methods
Hot topic Yama-Tsuki with Broken Timing
by Wastelander on Wed, 2017-04-05 17:28
10 3,823 by Iain Abernethy
Mon, 2017-04-10 09:27
Kata Application
Hot topic Saying bubye to karate
by genkaimade on Wed, 2015-11-04 23:35
6 4,188 by tubbydrawers
Fri, 2017-04-07 09:37
General
Hot topic The future format of competitive karate? (some thoughts and videos) (Page: 1, 2)
by Iain Abernethy on Wed, 2011-02-23 08:30
33 29,696 by Mulberry4000
Fri, 2017-04-07 09:33
Martial Arts
Hot topic Koryu Naihanchi application
by Mark B on Tue, 2017-03-28 06:03
8 927 by Mark B
Thu, 2017-04-06 07:39
Kata Application
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
12 4,110 by Paul_D
Wed, 2017-04-05 15:59
Self-Protection
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 516 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Hot topic SD - Fighting - Martial arts (Page: 1, 2)
by PASmith on Thu, 2010-11-25 12:44
46 21,667 by Iain Abernethy
Wed, 2017-04-05 15:53
General
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 on Thu, 2017-03-23 02:16
4 576 by Iain Abernethy
Wed, 2017-04-05 15:37
Kata Application
Hot topic Is BJJ catching TMAs cold?
by Iain Abernethy on Wed, 2016-09-28 12:33
7 2,608 by Mulberry4000
Tue, 2017-04-04 09:30
General
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander on Wed, 2017-03-29 07:10
5 652 by Wastelander
Thu, 2017-03-30 02:10
Training Methods
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
370 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
662 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Gedan Barai Flowdrill
by Leigh Simms on Sun, 2017-03-26 23:49
4 548 by Leigh Simms
Tue, 2017-03-28 09:26
Kata Application
Normal topic Bunkai Concept: Opposing Forces
by Wastelander on Fri, 2017-03-24 00:49
1 383 by Iain Abernethy
Mon, 2017-03-27 11:18
Kata Application
Hot topic Life Preserving / Life Enhancing
by Tau on Fri, 2017-03-10 14:57
11 1,718 by Zach Zinn
Mon, 2017-03-27 10:48
General

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