Topic | Replies | Views | Last post | Forum | |
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A kata designed specifically for women? by Tez on Sat, 2010-10-16 14:06 |
15 | 36,736 |
by LTokelove Fri, 2021-07-30 07:31 |
Help Wanted? | |
Are Goju Ryu applications "lost"? by Zach Zinn on Wed, 2021-07-28 00:50 |
9 | 6,964 |
by Zach Zinn Thu, 2021-07-29 21:07 |
Kata Application | |
Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
1,953 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods | ||
Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
1,808 |
by shotokanman70 Wed, 2021-07-28 08:56 |
General | ||
Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
1,764 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
Sanchin opening, detailed explanation by Jonathan Walter on Sun, 2021-07-18 18:24 |
10 | 9,237 |
by Jonathan Walter Wed, 2021-07-28 08:50 |
Kata Application | |
advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59 |
49 | 61,714 |
by Zach Zinn Wed, 2021-07-28 08:33 |
Self-Development | |
The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,368 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
Lead hook woes by Zach Zinn on Tue, 2021-07-20 20:31 |
4 | 5,382 |
by Iain Abernethy Wed, 2021-07-21 18:33 |
Help Wanted? | |
Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,209 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 3,240 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
1,786 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
Should we let modern styles die...and be reborn? by Zach Zinn on Sun, 2021-07-11 22:16 |
6 | 4,791 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
Training Methods | |
Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,945 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn on Mon, 2021-07-12 02:53 |
6 | 4,928 |
by Zach Zinn Fri, 2021-07-16 17:06 |
Training Methods | |
Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,599 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,738 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
1,705 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
1,593 |
by dhogsette Fri, 2021-07-16 16:58 |
Training Methods | ||
Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 1,863 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application |