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Restraints Course dvd with Itay Gil by Iain Abernethy on Mon, 2012-01-09 13:19 |
5,473 |
by Iain Abernethy Mon, 2012-01-09 13:19 |
Recommended Section | ||
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Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester on Wed, 2013-07-24 09:57 |
4,111 |
by Jason Lester Thu, 2013-07-25 12:35 |
Kata Application | ||
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Zanshin Kai Scotland - weekend course May 2012 by Paul Anderson on Tue, 2011-11-22 13:24 |
4,492 |
by Paul Anderson Tue, 2011-11-22 16:34 |
What's on? | ||
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Canada Shoot Wrestling Online Junior Coaching Certification by Iain Abernethy on Wed, 2014-10-01 13:25 |
4,476 |
by Iain Abernethy Wed, 2014-10-01 13:26 |
What's on? | ||
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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,837 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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Kushanku / Kanku-Dai Applied with Don Came by Iain Abernethy on Wed, 2015-02-18 13:28 |
3,756 |
by Iain Abernethy Wed, 2015-02-18 13:28 |
What's on? | ||
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The new websites first banning! (Misuse of private message function) by Iain Abernethy on Fri, 2011-01-21 11:53 |
6,738 |
by Iain Abernethy Fri, 2011-01-21 11:55 |
Important Messages from Iain | ||
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Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
1,857 |
by shotokanman70 Wed, 2021-07-28 08:56 |
General | ||
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Jamie Clubb Podcast! Pinocchios Valentine and the Handshake Hit by Iain Abernethy on Tue, 2020-02-18 14:00 |
3,541 |
by Iain Abernethy Tue, 2020-02-18 14:00 |
Recommended Section | ||
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Andrew Rheeston / Mick Tully Seminar (June 2017) by Iain Abernethy on Tue, 2017-03-07 08:49 |
4,075 |
by Iain Abernethy Tue, 2017-03-07 08:49 |
What's on? | ||
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Bunkai Flow Drill for Fukyugata Ich by dhogsette on Thu, 2016-05-05 03:12 |
2,891 |
by dhogsette Thu, 2016-05-05 09:15 |
Kata Application | ||
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Lockdown Karate Virtual Pub Quiz this Saturday (11th)! by Iain Abernethy on Wed, 2020-04-08 12:40 |
2,524 |
by Iain Abernethy Wed, 2020-04-08 12:44 |
What's on? | ||
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Wall drill: dealing with punches by Josh Pittman on Mon, 2019-07-15 05:35 |
3,223 |
by Josh Pittman Wed, 2019-07-17 09:26 |
Training Methods | ||
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Basic sparring applicatgions for Taeguk 7-8 by Jeb Chiles on Thu, 2018-09-06 20:50 |
3,079 |
by Jeb Chiles Mon, 2018-09-10 08:54 |
Korean Forms | ||
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Iain Abernethy's Beyond Bunkai DVD by michael rosenbaum on Sat, 2011-03-05 14:14 |
5,625 |
by michael rosenbaum Mon, 2011-03-07 08:16 |
Recommended Section | ||
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
1,747 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
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Fukyugata 2 Pad Drill 3 by dhogsette on Thu, 2016-06-23 22:45 |
3,261 |
by dhogsette Mon, 2016-06-27 12:07 |
Training Methods | ||
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Wrestling partner wanted by Joseph O'Neill on Thu, 2020-04-02 22:09 |
3,027 |
by Joseph O'Neill Fri, 2020-04-03 08:55 |
Help Wanted? | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,241 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Australian Law - house invasion. by tubbydrawers on Mon, 2016-03-28 04:53 |
3,553 |
by tubbydrawers Tue, 2016-03-29 09:00 |
Self-Protection |
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