Topic | Replies | Views | Last post | Forum | |
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9 Year Old Black Belt? by Joshua Shrum on Sun, 2016-02-07 20:06 |
22 | 44,813 |
by robert todd sweeney Wed, 2016-05-18 19:00 |
General | |
Womens self-defence from 1947 (video) by Iain Abernethy on Sun, 2015-04-12 15:46 |
2 | 6,341 |
by Mulberry4000 Tue, 2016-05-17 09:14 |
Self-Protection | |
Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,844 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
Applications for the Opening Sequence to Fukyugata Ni by dhogsette on Thu, 2016-05-12 19:26 |
3,478 |
by dhogsette Mon, 2016-05-16 09:58 |
Kata Application | ||
What brand of gi is your favorite? Striking/grappling hybrid needed! by Jordan Giarratano on Fri, 2015-06-19 10:12 |
9 | 19,634 |
by Andrew Carr-Locke Sat, 2016-05-14 04:33 |
Help Wanted? | |
Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy on Tue, 2016-05-10 13:22 |
5 | 9,311 |
by Th0mas Fri, 2016-05-13 16:26 |
Kata Application | |
Application for the opening sequence of Bassai Dai /Passai by Mark B on Tue, 2016-05-10 22:20 |
2 | 4,676 |
by Mark B Thu, 2016-05-12 09:37 |
Kata Application | |
Bassai Dai /Passai application by Mark B on Wed, 2016-05-11 05:52 |
2 | 5,422 |
by Mark B Wed, 2016-05-11 21:30 |
Kata Application | |
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,573 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Chi-Ishi Techniques by Wastelander on Wed, 2016-05-11 05:13 |
3,261 |
by Wastelander Wed, 2016-05-11 08:42 |
Training Methods | ||
Bassai-Dai Opening Sequence by Lionel Froidure on Thu, 2016-05-05 17:59 |
6 | 9,410 |
by Iain Abernethy Tue, 2016-05-10 09:07 |
Kata Application | |
Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,089 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
Axe Kick Alternatives by Wastelander on Wed, 2016-05-04 16:12 |
2 | 5,675 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
Training Methods | |
Naihanchi seminar applications by Mark B on Tue, 2016-04-26 06:10 |
7 | 8,762 |
by Mark B Thu, 2016-05-05 09:42 |
Kata Application | |
Bunkai Flow Drill for Fukyugata Ich by dhogsette on Thu, 2016-05-05 03:12 |
2,891 |
by dhogsette Thu, 2016-05-05 09:15 |
Kata Application | ||
Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B on Tue, 2016-05-03 12:08 |
3,008 |
by Mark B Wed, 2016-05-04 08:57 |
Kata Application | ||
Shotokans Sochin Opening Sequence by Leigh Simms on Mon, 2016-05-02 23:12 |
6 | 8,818 |
by Mark Powell Tue, 2016-05-03 18:06 |
Kata Application | |
Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,089 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
Fukyugata 1 Bunkai Pad Drill 4 by dhogsette on Mon, 2016-05-02 02:59 |
3,109 |
by dhogsette Mon, 2016-05-02 10:26 |
Training Methods | ||
Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,212 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application |