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Choki Motobu quote by Mark Powell on Tue, 2018-02-27 17:34 |
3 | 7,685 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
Martial Arts | |
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Blog by Finlay on Sun, 2013-02-10 14:51 |
3 | 11,760 |
by Iain Abernethy Thu, 2013-02-28 11:04 |
Korean Forms | |
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Every Move In Nai Han Chi Cho Dan is a Throw by Tigger TSD on Tue, 2021-03-02 21:43 |
3 | 4,367 |
by Iain Abernethy Tue, 2021-03-09 18:17 |
Korean Forms | |
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Tekki Sandan Breakdown by shotokanman70 on Wed, 2020-03-18 22:29 |
3 | 4,112 |
by deltabluesman Tue, 2020-03-24 15:06 |
General | |
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Bunkai Bash 7 by Iain Abernethy on Wed, 2019-05-08 18:28 |
3 | 6,873 |
by Bob Davis Mon, 2019-05-27 20:02 |
What's on? | |
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Motobu-Inspired Hand Trapping by Wastelander on Wed, 2018-08-15 06:05 |
3 | 6,438 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
Martial Arts | |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic on Mon, 2011-06-20 07:24 |
3 | 8,502 |
by Quick2Kick Mon, 2014-02-10 18:02 |
Training Methods | |
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Nothing new under the sun by Katz on Thu, 2014-06-05 18:34 |
3 | 7,775 |
by chrishanson68 Mon, 2014-06-23 00:37 |
General | |
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Syllabus by Gary Chamberlain on Wed, 2010-09-22 14:10 |
3 | 12,803 |
by Jock Thu, 2010-09-23 22:31 |
General | |
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Slapping Dragons: Questioning the Unquestionable in Martial Arts by Iain Abernethy on Tue, 2012-06-26 13:48 |
3 | 12,036 |
by Tau Sat, 2012-06-30 15:51 |
Recommended Section | |
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Protecting your knee by JWT on Tue, 2015-09-15 16:33 |
3 | 6,646 |
by karate10 Wed, 2015-09-30 04:45 |
Training Methods | |
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Nijushiho opening sequence by B Bates on Sat, 2020-10-17 09:58 |
3 | 3,564 |
by Marc Wed, 2020-10-21 12:07 |
Kata Application | |
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A Few Thoughts On A Mabuni Quote by Paul_L on Sun, 2017-09-17 15:09 |
3 | 6,690 |
by Marc Tue, 2017-09-19 15:35 |
Kata Application | |
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Bassai Dai by Mark Carrol by Dave Moore on Thu, 2011-01-13 14:26 |
3 | 10,096 |
by Dave Moore Thu, 2011-01-20 17:39 |
Recommended Section | |
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shukokai kata bunkai by Greg on Mon, 2012-08-06 23:47 |
3 | 9,210 |
by shoshinkanuk Fri, 2012-08-10 23:54 |
Kata Application | |
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IRKRS Membership? by GLynham1990 on Sat, 2011-12-10 17:22 |
3 | 8,620 |
by miket Wed, 2011-12-21 16:23 |
Help Wanted? | |
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how often do you take falls? by Zach Zinn on Sun, 2016-09-04 22:10 |
3 | 5,717 |
by Mark Powell Tue, 2016-09-06 13:29 |
Training Methods | |
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Heavy Bag Training: Husband & Wife Hands by shotokanman70 on Wed, 2020-04-08 13:17 |
3 | 4,076 |
by shotokanman70 Fri, 2020-04-10 22:35 |
Kata Application | |
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Bicep pummelling platform drill by Wastelander on Thu, 2018-06-07 05:35 |
3 | 6,513 |
by Wastelander Mon, 2018-06-11 15:18 |
Training Methods | |
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Pinan / Heian Yondan Bunkai part 2 by Jason Lester on Sat, 2013-07-06 09:59 |
3 | 7,712 |
by Jason Lester Mon, 2013-07-08 12:51 |
Kata Application |
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