Topic | Replies | Views | Last post | Forum | |
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The Study of Seipai by Kenwa Mabuni by Iain Abernethy on Mon, 2011-04-25 09:47 |
3 | 19,436 |
by shoshinjacky Fri, 2020-07-24 12:02 |
Recommended Section | |
punching above your weight class by OhioMike on Thu, 2016-08-25 23:51 |
3 | 5,803 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
Training Methods | |
Footage from Sanchin Seminar by Les Bubka on Sun, 2017-05-14 21:27 |
3 | 6,127 |
by Les Bubka Tue, 2017-05-16 16:28 |
Kata Application | |
Becoming a supple leopard- Dr. Kelly Starrett by Les Bubka on Wed, 2017-07-26 20:21 |
3 | 7,686 |
by Leigh Simms Fri, 2017-07-28 15:07 |
Recommended Section | |
Notes on Naihanchi Nidan by Mark Cook on Tue, 2013-10-29 01:54 |
3 | 7,534 |
by Kokoro Fri, 2013-11-01 15:20 |
Kata Application | |
Stress Training by wayne williams on Tue, 2012-01-24 14:55 |
3 | 7,501 |
by wayne williams Sat, 2012-01-28 12:09 |
Training Methods | |
Applications for the Closing Sequence of Fukyugata Ni by dhogsette on Wed, 2016-05-25 13:15 |
3 | 5,462 |
by dhogsette Wed, 2016-06-01 03:23 |
Kata Application | |
Solo Training--Side Kicks and Simulated Throws by dhogsette on Fri, 2015-12-18 00:44 |
3 | 6,949 |
by Spaniard Sun, 2015-12-20 12:23 |
Training Methods | |
Try before you buy by Gwelanmorrep on Sun, 2017-07-16 19:51 |
3 | 6,602 |
by Bob Davis Sat, 2017-08-12 17:27 |
Help Wanted? | |
Interesting video (from Facebook) by Marcus_1 on Wed, 2015-05-20 21:25 |
3 | 7,789 |
by diadicic Fri, 2015-05-22 13:31 |
Self-Protection | |
Heian Nidan drills involving a wall (video) by Iain Abernethy on Wed, 2014-04-16 16:43 |
3 | 6,892 |
by Brodie Thu, 2014-07-10 19:07 |
Kata Application | |
Archery by Dale Parker on Tue, 2015-08-18 17:04 |
3 | 8,271 |
by Iain Abernethy Fri, 2015-08-21 10:15 |
General | |
Open Michael Wright SRS Session by Andy_R on Mon, 2014-08-11 21:00 |
3 | 11,668 |
by Andy_R Wed, 2014-08-13 23:08 |
What's on? | |
Crime Stopped Using MMA by nielmag on Tue, 2014-07-29 16:02 |
3 | 7,168 |
by Iain Abernethy Thu, 2014-07-31 09:29 |
Self-Protection | |
Okinawa Karate Stances by Graziano on Sun, 2017-09-17 18:13 |
3 | 9,649 |
by Wastelander Fri, 2017-09-22 20:08 |
General | |
Bladed weapon thought by diadicic on Wed, 2017-02-01 17:30 |
3 | 6,290 |
by diadicic Mon, 2017-02-06 14:09 |
Self-Protection | |
Video footage from Seienchin seminar by Les Bubka on Sun, 2017-01-15 22:20 |
3 | 5,033 |
by Les Bubka Mon, 2017-01-16 20:06 |
Kata Application | |
Kushanku / Kanku-Dai German Bunkai! by Iain Abernethy on Thu, 2015-01-22 12:19 |
3 | 8,368 |
by css1971 Tue, 2015-02-10 18:01 |
Kata Application | |
Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 on Sun, 2019-12-08 23:39 |
3 | 4,269 |
by shotokanman70 Mon, 2019-12-09 21:20 |
Kata Application | |
Understanding the Bent Elbow Wrist Lock by Tau on Sat, 2014-11-01 21:12 |
3 | 7,807 |
by Tau Mon, 2014-11-03 23:26 |
General |