Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Trying to find a youtube channel by mrjeffmacdonald on Fri, 2017-06-16 18:16 |
3 | 6,413 |
by Wastelander Fri, 2017-06-16 20:31 |
General | |
Rocky tells it like it is! by Iain Abernethy on Sat, 2011-10-22 10:07 |
3 | 8,865 |
by WadoChaz Wed, 2012-06-13 10:14 |
Self-Development | |
Pinan Sono San/ Sandan - Elbow sequence by Les Bubka on Thu, 2018-05-31 12:17 |
3 | 5,373 |
by Les Bubka Sun, 2018-06-03 17:34 |
Kata Application | |
Footwork Drill to Create Angles (video) by Iain Abernethy on Fri, 2014-09-26 13:37 |
3 | 9,384 |
by Dillon Thu, 2014-11-06 04:09 |
General | |
On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,296 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
internet safety by Finlay on Thu, 2015-08-13 16:27 |
3 | 9,455 |
by Spaniard Sun, 2015-08-16 05:48 |
Self-Protection | |
Pinan/Heian Yondan- final Sequence by Les Bubka on Fri, 2017-10-13 19:24 |
3 | 5,761 |
by Les Bubka Mon, 2017-10-16 21:27 |
Kata Application | |
Understanding the puzzle pieces of 3K karate by Mark Morschhäuser on Tue, 2023-03-21 11:41 |
3 | 5,245 |
by Frazatto Thu, 2023-03-23 16:51 |
Training Methods | |
Help required for correct use of Kanji for Superfoot by Superfoot UK on Mon, 2012-08-13 11:42 |
3 | 8,749 |
by Superfoot UK Tue, 2012-08-14 15:02 |
Help Wanted? | |
Men are 4000 percent less effective in fights than they think! by Iain Abernethy on Fri, 2014-06-20 11:43 |
3 | 9,429 |
by Zach Zinn Wed, 2014-08-13 18:51 |
Self-Protection | |
the Martial Map by Finlay on Thu, 2017-10-05 08:27 |
3 | 8,588 |
by Tau Thu, 2017-10-05 22:23 |
General | |
Advice on self defense programs by Dbryan on Thu, 2020-02-20 01:59 |
3 | 5,217 |
by MichielC Fri, 2020-03-20 22:04 |
Help Wanted? | |
updates by Finlay on Wed, 2013-09-18 03:59 |
3 | 8,470 |
by ky0han Wed, 2013-09-18 11:05 |
Martial Arts | |
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,523 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Tips for Training in Japan by Krammy on Tue, 2018-08-07 02:21 |
3 | 5,569 |
by Richard Beer Sun, 2018-08-19 17:33 |
Help Wanted? | |
Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,534 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 11,956 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
Sword arts by Finlay on Mon, 2014-08-11 18:45 |
3 | 7,499 |
by Iain Abernethy Thu, 2014-08-21 12:51 |
General | |
Passai gedan-shuto-uke sequence application by Wastelander on Wed, 2015-09-23 04:44 |
3 | 5,699 |
by karate10 Fri, 2015-09-25 11:11 |
Kata Application | |
Passing Blocks - Drill by Les Bubka on Wed, 2017-12-13 20:11 |
3 | 5,678 |
by Les Bubka Fri, 2017-12-15 11:49 |
Training Methods |