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Normal topic Trying to find a youtube channel
by mrjeffmacdonald on Fri, 2017-06-16 18:16
3 6,413 by Wastelander
Fri, 2017-06-16 20:31
General
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 8,865 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka on Thu, 2018-05-31 12:17
3 5,373 by Les Bubka
Sun, 2018-06-03 17:34
Kata Application
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 9,384 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic On the role of mirrored kata
by krian_89 on Fri, 2020-06-05 14:41
3 3,296 by krian_89
Mon, 2020-06-08 19:24
Training Methods
Normal topic internet safety
by Finlay on Thu, 2015-08-13 16:27
3 9,455 by Spaniard
Sun, 2015-08-16 05:48
Self-Protection
Normal topic Pinan/Heian Yondan- final Sequence
by Les Bubka on Fri, 2017-10-13 19:24
3 5,761 by Les Bubka
Mon, 2017-10-16 21:27
Kata Application
Normal topic Understanding the puzzle pieces of 3K karate
by Mark Morschhäuser on Tue, 2023-03-21 11:41
3 5,245 by Frazatto
Thu, 2023-03-23 16:51
Training Methods
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 8,749 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 9,429 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic the Martial Map
by Finlay on Thu, 2017-10-05 08:27
3 8,588 by Tau
Thu, 2017-10-05 22:23
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 5,217 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 8,470 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 5,523 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Tips for Training in Japan
by Krammy on Tue, 2018-08-07 02:21
3 5,569 by Richard Beer
Sun, 2018-08-19 17:33
Help Wanted?
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette on Wed, 2019-06-05 17:04
3 5,534 by Iain Abernethy
Fri, 2019-06-07 09:20
Kata Application
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 11,956 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 7,499 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 5,699 by karate10
Fri, 2015-09-25 11:11
Kata Application
Normal topic Passing Blocks - Drill
by Les Bubka on Wed, 2017-12-13 20:11
3 5,678 by Les Bubka
Fri, 2017-12-15 11:49
Training Methods

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