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Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 4,910 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 17,043 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
2,779 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
12 17,306 by Mark B
Tue, 2016-04-26 09:56
What's on?
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
3,805 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
3,279 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 9,737 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 5,210 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Sucker punch in karate
by Mark B on Tue, 2016-04-19 22:13
4 10,357 by Iain Abernethy
Fri, 2016-04-22 15:57
General
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 4,850 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
3,257 by Wastelander
Wed, 2016-04-13 19:56
Kata Application
Normal topic Funakoshi on keeping motivated
by Iain Abernethy on Fri, 2016-04-08 09:48
1 4,586 by Ian H
Tue, 2016-04-12 23:15
General
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
3,027 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Rory Miller in Pennsylvania (USA)
by Kim on Fri, 2016-03-18 12:49
1 5,299 by Kim
Fri, 2016-04-08 13:49
What's on?
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 8,256 by Iain Abernethy
Fri, 2016-04-08 09:30
General
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
3,129 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Verbal Judo
by diadicic on Thu, 2016-03-31 19:55
3 7,441 by Iain Abernethy
Thu, 2016-04-07 08:55
Self-Protection
Normal topic Limb Control Introduction Padwork Drill
by Wastelander on Wed, 2016-04-06 15:13
1 3,948 by dhogsette
Thu, 2016-04-07 08:38
Training Methods
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 7,193 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 4,014 by dhogsette
Wed, 2016-04-06 17:17
Training Methods

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