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Hot topic Demise of the small club
by Marcus_1 on Thu, 2020-01-30 07:58
6 7,607 by Zach Zinn
Thu, 2020-02-13 19:27
General
Normal topic Becoming a supple leopard- Dr. Kelly Starrett
by Les Bubka on Wed, 2017-07-26 20:21
3 7,608 by Leigh Simms
Fri, 2017-07-28 15:07
Recommended Section
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander on Wed, 2017-05-17 01:19
3 7,608 by Wastelander
Wed, 2017-05-17 23:52
Martial Arts
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
7,620 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic UK Functional Edge Seminars with Coach Tony Torres - October 2012
by Gerodea on Tue, 2012-08-21 16:01
1 7,624 by Gerodea
Sat, 2012-10-13 17:10
What's on?
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 7,627 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Thu, 2015-12-17 23:28
3 7,630 by Wastelander
Mon, 2016-02-01 14:40
What's on?
Normal topic Choki Motobu quote
by Mark Powell on Tue, 2018-02-27 17:34
3 7,631 by Iain Abernethy
Thu, 2018-03-01 08:28
Martial Arts
Normal topic Kusanku Opening Flinch and Limb Control
by Wastelander on Wed, 2018-03-28 16:22
4 7,633 by Marc
Thu, 2018-04-19 22:23
Kata Application
Normal topic Association News
by bassaiguy on Fri, 2012-04-06 14:25
3 7,637 by Iain Abernethy
Sat, 2012-04-07 09:58
General
Hot topic The "real" bunkai, is it REALLY lost? (not a rant, honest question)
by Frazatto on Sat, 2022-10-15 15:51
11 7,641 by Zach Zinn
Wed, 2023-11-01 00:58
General
Normal topic Chin down?
by Chris R on Thu, 2017-11-02 06:24
2 7,642 by Chris R
Sun, 2017-11-05 10:27
General
Hot topic Bunkai Based Groups in New York?
by Iain Abernethy on Thu, 2019-05-16 11:27
5 7,644 by Andrew Sheldon-...
Sat, 2019-05-25 11:17
Help Wanted?
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 7,650 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald on Mon, 2017-05-08 18:37
4 7,655 by Neil Babbage
Mon, 2017-07-03 17:35
Martial Arts
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 7,667 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Groin Grabbing funny video
by diadicic on Fri, 2015-03-27 15:04
1 7,673 by Dale Parker
Wed, 2015-04-01 15:05
General
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy on Wed, 2017-02-22 11:39
4 7,685 by Iain Abernethy
Fri, 2017-02-24 09:35
Martial Arts
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 7,690 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc on Sun, 2018-03-18 23:30
4 7,694 by Marc
Tue, 2018-03-20 19:47
Kata Application

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