Topic Repliessort descending Views Last post Forum
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 3,507 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 on Wed, 2020-04-08 13:17
3 4,044 by shotokanman70
Fri, 2020-04-10 22:35
Kata Application
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 9,057 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic Socially isolated practice
by Azato on Mon, 2020-05-04 01:12
3 3,645 by Mark Powell
Tue, 2020-05-05 09:11
Training Methods
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 7,754 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 9,290 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic Frequency of throws in old karate sources
by Adam M. on Thu, 2022-03-03 01:02
3 42,091 by Frazatto
Thu, 2022-03-03 18:13
Martial Arts
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 7,677 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Kosokun Dai Drill
by Lee Taylor on Mon, 2018-04-23 15:46
3 5,421 by dhogsette
Sun, 2018-04-29 16:08
Training Methods
Normal topic The double punch
by Finlay on Sat, 2021-04-17 10:42
3 5,380 by Iain Abernethy
Wed, 2021-04-28 13:26
Korean Forms
Normal topic Interesting Story
by deltabluesman on Fri, 2019-01-04 23:38
3 6,708 by Katz
Sat, 2019-01-12 15:06
Self-Protection
Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 6,824 by JWT
Mon, 2015-08-17 16:32
Kata Application
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 4,733 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic An Interesting Essay on The Japanization of Karate
by Wastelander on Thu, 2015-01-22 21:33
3 10,056 by Iain Abernethy
Fri, 2015-01-23 13:06
Martial Arts
Normal topic Top 5 Worst MMA positions in the Street.
by diadicic on Mon, 2017-04-10 17:03
3 6,523 by Iain Abernethy
Fri, 2017-04-14 11:30
Self-Protection
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
3 5,752 by Marc
Tue, 2018-12-18 00:17
Training Methods
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 8,505 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Normal topic Standing Punch Defense
by Azato on Tue, 2021-08-10 03:36
3 3,882 by sarflondonboydo...
Fri, 2021-09-10 21:29
Self-Protection
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 9,751 by miket
Tue, 2012-02-28 18:04
Articles
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 7,822 by JWT
Wed, 2014-04-23 19:42
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