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Views | Last post | Forum | |
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Awesome Pinan Sandan Based Pad Drills from Simon OBrien! by Iain Abernethy on Thu, 2016-05-26 22:53 |
3 | 9,392 |
by Wastelander Sun, 2016-05-29 18:09 |
Kata Application | |
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C25K and similar vs Self Protection by Anf on Wed, 2017-12-20 21:52 |
3 | 6,751 |
by Anf Fri, 2018-01-05 19:44 |
General | |
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Holding and hitting by Finlay on Sat, 2017-12-23 03:12 |
3 | 6,968 |
by Wastelander Tue, 2017-12-26 17:04 |
Training Methods | |
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Looking after your feet by Anf on Sun, 2017-11-12 23:05 |
3 | 5,841 |
by Les Bubka Mon, 2017-11-13 13:16 |
Help Wanted? | |
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Movement, entries, strikes and takedowns. by Jeb Chiles on Sat, 2018-02-03 02:32 |
3 | 6,205 |
by Iain Abernethy Mon, 2018-02-05 10:42 |
Self-Protection | |
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Bench Press Routine by michael rosenbaum on Thu, 2010-12-09 18:30 |
3 | 9,459 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
Training Methods | |
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Heian/Pinan Sandan against lapel grab by Andi Kidd on Fri, 2016-02-26 12:07 |
3 | 5,938 |
by Andi Kidd Wed, 2016-03-02 17:51 |
Kata Application | |
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Training a bit more rough by Anf on Sun, 2017-07-30 15:53 |
3 | 6,049 |
by Anf Mon, 2017-07-31 23:21 |
General | |
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When Parents Arent Around: A Young Persons Guide to Real Self-Protection by Iain Abernethy on Thu, 2017-11-09 08:05 |
3 | 11,916 |
by Ian H Fri, 2017-11-17 21:05 |
Recommended Section | |
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Bunkai of Passai Dai (Tawada Passai) by Richard Poage by Iain Abernethy on Thu, 2013-10-31 09:18 |
3 | 8,451 |
by Wastelander Thu, 2013-10-31 18:54 |
Kata Application | |
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Helping hesitant students get used to contact by Zach Zinn on Sat, 2020-04-25 06:26 |
3 | 3,535 |
by AllyWhytock Tue, 2020-04-28 13:02 |
Training Methods | |
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Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 3,507 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
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Kanku Sho Last Jump by Dustin on Thu, 2019-11-28 12:04 |
3 | 5,781 |
by Iain Abernethy Mon, 2019-12-02 10:07 |
Help Wanted? | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Thu, 2015-12-17 23:28 |
3 | 7,693 |
by Wastelander Mon, 2016-02-01 14:40 |
What's on? | |
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'Blocking drill' by Andi Kidd on Thu, 2016-08-11 15:42 |
3 | 8,230 |
by Iain Abernethy Fri, 2016-08-12 13:21 |
Kata Application | |
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Adapting a kata into practice by Spaniard on Wed, 2014-06-11 04:41 |
3 | 7,753 |
by Spaniard Sat, 2014-06-14 03:28 |
Kata Application | |
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Twin first vertical punch by Finlay on Sun, 2020-12-13 07:37 |
3 | 6,050 |
by Iain Abernethy Tue, 2020-12-15 11:01 |
Korean Forms | |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette on Sat, 2020-12-05 15:39 |
3 | 3,344 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
Training Methods | |
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Passing the torch by Lee Richardson on Wed, 2011-05-25 13:26 |
3 | 7,432 |
by JWT Mon, 2011-05-30 16:21 |
General | |
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Kicking in Ancient Pankration by nielmag on Fri, 2014-11-07 18:17 |
3 | 11,064 |
by karate10 Tue, 2015-01-27 20:20 |
Martial Arts |
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