Topic Repliessort ascending Views Last post Forum
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye on Fri, 2018-02-02 14:19
3 6,155 by Iain Abernethy
Mon, 2018-02-05 10:03
Martial Arts
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 12,089 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Normal topic This is pretty interesting (language Warning)
by diadicic on Thu, 2017-09-21 03:14
3 6,542 by diadicic
Fri, 2017-09-22 09:03
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 7,667 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 9,080 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic Knife defence
by Stuart Akers on Sat, 2016-08-20 12:41
3 8,482 by Stuart Akers
Fri, 2016-08-26 14:07
General
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 6,904 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 6,820 by JWT
Mon, 2015-08-17 16:32
Kata Application
Normal topic Triple Age Uke
by Les Bubka on Fri, 2017-07-28 20:33
3 6,685 by Les Bubka
Sat, 2017-08-05 19:30
Martial Arts
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 8,574 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Nothing new under the sun
by Katz on Thu, 2014-06-05 18:34
3 7,743 by chrishanson68
Mon, 2014-06-23 00:37
General
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 12,744 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Stealing Kicks from Savate
by nielmag on Thu, 2020-12-17 21:30
3 5,983 by Heath White
Sun, 2020-12-20 11:13
Martial Arts
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 3,092 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Interesting video (from Facebook)
by Marcus_1 on Wed, 2015-05-20 21:25
3 7,717 by diadicic
Fri, 2015-05-22 13:31
Self-Protection
Normal topic Not All Roses
by Les Bubka on Thu, 2019-11-21 23:07
3 7,414 by Iain Abernethy
Mon, 2019-11-25 12:15
Articles
Normal topic Holding and hitting
by Finlay on Sat, 2017-12-23 03:12
3 6,900 by Wastelander
Tue, 2017-12-26 17:04
Training Methods
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 10,841 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 9,379 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
3 19,290 by shoshinjacky
Fri, 2020-07-24 12:02
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