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spiked/drugged by karatemonkey on Fri, 2018-05-18 11:42 |
3 | 6,880 |
by Neil Babbage Tue, 2018-05-22 14:13 |
General | |
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X-block to "cup and saucer" by Spaniard on Sat, 2016-08-27 03:20 |
3 | 5,758 |
by Ian H Wed, 2016-10-12 22:20 |
Kata Application | |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,313 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
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C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 12,042 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
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Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 3,777 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
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Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,296 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
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Peter Consterdine and the Double Hip by Iain Abernethy on Sat, 2019-08-17 13:39 |
3 | 6,744 |
by Iain Abernethy Tue, 2019-08-27 17:21 |
General | |
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Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,318 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
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Ananko Bunkai Part 3 by Lee Taylor on Mon, 2018-03-19 08:42 |
3 | 6,848 |
by Mark Powell Tue, 2018-03-20 12:42 |
Kata Application | |
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A laugh and a lesson ... blindfold boxing. by Ian H on Thu, 2015-07-09 01:46 |
3 | 10,813 |
by Iain Abernethy Thu, 2015-07-09 09:20 |
General | |
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My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes" by chrishanson68 on Mon, 2011-04-18 05:38 |
3 | 8,606 |
by JWT Mon, 2011-04-18 18:49 |
Recommended Section | |
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Funny moments & failures! by Black Tiger on Fri, 2012-03-09 11:11 |
3 | 7,007 |
by Paul Anderson Mon, 2012-03-12 13:43 |
General | |
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Kuchiki-Taoshi in Kusanku Dai Bunkai by Wastelander on Mon, 2014-11-03 18:26 |
3 | 8,184 |
by Wastelander Fri, 2014-11-07 17:09 |
Kata Application | |
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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,619 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,202 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
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Shito-Ryu Karate by NickH on Thu, 2010-09-16 15:16 |
3 | 12,714 |
by marcusfun Fri, 2010-09-17 10:05 |
Help Wanted? | |
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Holistic pad drill with kata oyo by shotokanman70 on Mon, 2018-12-24 16:58 |
3 | 5,550 |
by Iain Abernethy Fri, 2018-12-28 13:19 |
Kata Application | |
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,367 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
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Free E-book - MATSUYAMA THEORY of karate history by BRyder on Fri, 2011-10-07 02:45 |
3 | 8,862 |
by Iain Abernethy Wed, 2011-10-12 15:27 |
General | |
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Kicking Through Baseball bats!?! by Black Tiger on Fri, 2011-03-11 21:40 |
3 | 8,807 |
by Andrew Carr-Locke Tue, 2011-03-15 14:08 |
Help Wanted? |
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