Topic | Replies | Views | Last post | Forum | |
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JKD/Kali Seminar with Mick Tully in Birmingham by Andy_R on Sat, 2016-01-09 21:50 |
4,029 |
by Andy_R Sun, 2016-01-10 11:15 |
What's on? | ||
Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,211 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
Gear for Kata-based Sparring by dhogsette on Tue, 2015-12-29 21:25 |
7 | 10,486 |
by dhogsette Tue, 2016-01-05 19:37 |
Training Methods | |
Application for Naihanchi by Mark B on Mon, 2016-01-04 21:39 |
3,256 |
by Mark B Tue, 2016-01-05 10:14 |
Kata Application | ||
Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,715 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
The Purpose of Kata by Wastelander on Tue, 2015-12-29 19:12 |
11 | 19,587 |
by dhogsette Sat, 2016-01-02 17:04 |
Articles | |
Naihanchi Shodan Opening Sequence Padwork Drill by Wastelander on Wed, 2015-12-30 14:27 |
7 | 8,956 |
by Mark B Sat, 2016-01-02 10:10 |
Kata Application | |
Sheep, wolves and sheep-dogs by Andrzej J on Fri, 2015-12-25 21:24 |
7 | 13,325 |
by Andrzej J Wed, 2015-12-30 16:38 |
Self-Protection | |
Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi by Wastelander on Wed, 2015-12-23 18:46 |
3 | 5,754 |
by Wastelander Mon, 2015-12-28 18:11 |
Kata Application | |
Seeking Advice on Pressure Testing Techniques by dhogsette on Sun, 2015-12-27 04:41 |
2 | 7,069 |
by dhogsette Mon, 2015-12-28 15:44 |
Training Methods | |
Street fighting is illegal and the floor is a bad place to be (recent news footage) by Iain Abernethy on Sat, 2015-12-05 10:57 |
7 | 15,247 |
by garrymckiernan Thu, 2015-12-24 09:57 |
Self-Protection | |
Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd on Mon, 2015-12-21 14:03 |
1 | 4,198 |
by Marc Tue, 2015-12-22 21:34 |
Kata Application | |
Shotokan Club Video by JWT on Thu, 2015-12-10 18:26 |
5 | 9,119 |
by JWT Mon, 2015-12-21 16:03 |
Training Methods | |
Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
3,719 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
Bassai/Passai on the floor by Andi Kidd on Tue, 2015-12-01 10:56 |
5 | 8,629 |
by Andi Kidd Mon, 2015-12-21 14:13 |
Kata Application | |
Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,069 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
Solo Training--Side Kicks and Simulated Throws by dhogsette on Fri, 2015-12-18 00:44 |
3 | 6,882 |
by Spaniard Sun, 2015-12-20 12:23 |
Training Methods | |
Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,387 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
applications from Naihanchi by Mark B on Wed, 2015-12-16 17:49 |
6 | 10,554 |
by Mark B Sun, 2015-12-20 12:16 |
Kata Application | |
Push defenses, by request by Wastelander on Wed, 2015-12-16 13:59 |
1 | 3,973 |
by Marc Sun, 2015-12-20 10:16 |
Kata Application |