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Normal topic Koryu Naihanchi Tegumi Waza
by Mark B on Tue, 2017-06-27 06:09
3 134 by Marc
Tue, 2017-06-27 22:01
Kata Application
Normal topic Pinan Godan
by Les Bubka on Tue, 2017-06-27 21:15
32 by Les Bubka
Tue, 2017-06-27 21:15
Kata Application
Hot topic Defence agaist strikes in traditional karate
by Graziano on Tue, 2017-06-13 09:56
6 3,220 by Iain Abernethy
Tue, 2017-06-27 14:32
General
Normal topic Bassai-Dai Bunkai/Oyo
by Marc on Fri, 2017-06-23 14:05
2 242 by Les Bubka
Tue, 2017-06-27 13:47
Kata Application
Hot topic Bisping on Conor verses Floyd, and how that relates to self-defence.
by Iain Abernethy on Wed, 2017-06-21 11:18
5 3,286 by Iain Abernethy
Tue, 2017-06-27 08:42
Self-Protection
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
9 7,689 by Marc
Sat, 2017-06-24 23:22
Training Methods
Normal topic Chinte
by bardy1967 on Fri, 2017-06-02 10:04
3 363 by Jon Sloan
Thu, 2017-06-22 10:23
Kata Application
Hot topic Credentials to be a credible dojo owner?
by MCM180 on Fri, 2017-04-28 20:26
7 597 by Ian H
Wed, 2017-06-21 20:40
General
Hot topic Aragaki Seisan seminar footage
by Mark B on Mon, 2017-06-12 12:54
9 492 by Mark Powell
Wed, 2017-06-21 19:40
Kata Application
Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
16 8,241 by Jon Sloan
Wed, 2017-06-21 15:55
Self-Protection
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 277 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Hot topic What are your golden rules? (Page: 1, 2)
by Iain Abernethy on Fri, 2017-05-05 09:02
31 4,514 by Iain Abernethy
Wed, 2017-06-21 12:29
General
Hot topic Kyokushin
by Tau on Mon, 2017-04-17 03:15
11 1,113 by Ian H
Tue, 2017-06-20 10:09
General
Hot topic Defense to the Defense
by Harold Wisner on Thu, 2017-06-15 02:54
5 1,657 by Marc
Sun, 2017-06-18 20:20
Articles
Hot topic Mikazuki Geri from Pinan Godan
by Les Bubka on Thu, 2017-06-15 22:56
8 437 by Les Bubka
Sat, 2017-06-17 20:56
Kata Application
Normal topic A Self-Defense Sparring Method
by DanRotnem on Mon, 2017-06-05 23:03
2 455 by DanRotnem
Sat, 2017-06-17 14:18
Self-Protection
Normal topic Trying to find a youtube channel
by mrjeffmacdonald on Fri, 2017-06-16 18:16
3 334 by Wastelander
Fri, 2017-06-16 20:31
General
Hot topic Cold Showers?
by Iain Abernethy on Fri, 2017-06-02 10:40
10 574 by Dod
Thu, 2017-06-15 12:38
Training Methods
Normal topic Shuto, Shuto and (even more) Shuto
by Cataphract on Tue, 2017-06-13 22:13
3 3,104 by Iain Abernethy
Thu, 2017-06-15 12:18
General
Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 1,419 by Les Bubka
Wed, 2017-06-14 22:34
General

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