Topic | Replies | Views | Last post | Forum | |
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,389 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,687 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,783 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,209 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,177 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,432 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,095 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
Empowering Qigong Seminar with Gavin Towers (16th of March) by Iain Abernethy on Thu, 2013-02-07 13:05 |
5,672 |
by Iain Abernethy Thu, 2013-02-07 13:05 |
What's on? | ||
Rory Miller to visit the UK by Iain Abernethy on Thu, 2012-02-09 11:24 |
5,129 |
by Iain Abernethy Thu, 2012-02-09 11:24 |
What's on? | ||
Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar) by Iain Abernethy on Wed, 2015-01-14 16:43 |
4,160 |
by Iain Abernethy Wed, 2015-01-14 16:43 |
What's on? | ||
The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,288 |
by OnlySeisan Sat, 2015-08-29 22:49 |
Training Methods | ||
My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto on Sun, 2023-03-19 20:57 |
2,241 |
by Frazatto Sun, 2023-03-19 20:57 |
Kata Application | ||
Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,648 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,867 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,649 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,213 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,344 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,377 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018 by Wastelander on Thu, 2017-11-16 04:42 |
3,493 |
by Wastelander Thu, 2017-11-16 04:42 |
What's on? | ||
Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,137 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms |