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Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
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Normal topic Michelle "Counting Backwards" Interview
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General
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
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Normal topic Weapon Draw Defensive Concept
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Self-Protection
Normal topic HIIT Me Again: Home Karate Workout
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Training Methods
Closed topic Emojis!
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Important Messages from Iain
Normal topic Leigh Simms and Chris Hanson Podcast
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Recommended Section
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
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Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
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Normal topic Jamie Clubb Seminar in Worcestershire
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Normal topic Sai, Oyayubi Kyusho Jutsu
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Training Methods
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
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Kata Application
Normal topic Practical Taichi
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Martial Arts
Normal topic Old Style Bareknuckle pictures.
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General
Normal topic Pinan Shodan application and supplementary exercise
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Kata Application
Normal topic Ryu Te Taika Oyata
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Normal topic Trainee Mugger (video)
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Normal topic Takedown in Fukyugata Ich--4
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Normal topic Ground Grappling On The Battlefield
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