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Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
2,532 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
1,222 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
712 by shotokanman70
Tue, 2021-04-06 09:34
General
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
4,442 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
3,186 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?
Normal topic Rory Miller in Swindon! 23rd and 24th of Sept 2017
by Iain Abernethy on Mon, 2017-09-04 16:58
2,486 by Iain Abernethy
Mon, 2017-09-04 16:58
What's on?
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
2,565 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
596 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
2,267 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
318 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
3,238 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Practical Taichi
by colby on Sun, 2019-09-01 03:52
2,102 by colby
Mon, 2019-09-02 16:15
Martial Arts
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
3,918 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
951 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
5,402 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
3,150 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
2,511 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
5,182 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
4,555 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
2,579 by Wastelander
Mon, 2017-01-16 19:42
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