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Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
3,598 by Lee Richardson
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General
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
164 by dhogsette
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Training Methods
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
2,530 by Wastelander
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Training Methods
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
3,000 by Tony Smith
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General
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
2,364 by Mark B
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Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
4,467 by Iain Abernethy
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Recommended Section
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
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Articles
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
3,106 by Iain Abernethy
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What's on?
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter on Sun, 2021-07-11 17:21
447 by Jonathan Walter
Fri, 2021-07-16 17:13
Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
2,086 by Oerjan Nilsen
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Korean Forms
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
2,275 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
3,159 by Iain Abernethy
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General
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
3,748 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
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Important Messages from Iain
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,037 by Nimrod Nir
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Martial Arts
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
1,102 by Zach Zinn
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Training Methods
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
2,618 by Iain Abernethy
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Help Wanted?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
4,184 by Iain Abernethy
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Important Messages from Iain
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
2,106 by Wastelander
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Kata Application
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
3,505 by bowlie
Thu, 2013-04-04 23:06
Self-Protection

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