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Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 789 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
619 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 370 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
203 2,205,802 by Kim P
Thu, 2021-05-13 19:35
General
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 447 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 331 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 386 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
543 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Hot topic Karate-Do Kyohan: A disturbing read
by Pierre on Thu, 2021-05-06 13:56
16 2,536 by Zach Zinn
Sun, 2021-05-16 03:32
Kata Application
Normal topic Naihanchi\Tekki Nidan Oyo Variations
by Jeb Chiles on Tue, 2021-05-18 19:09
410 by Jeb Chiles
Tue, 2021-05-18 19:09
Kata Application
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
2 762 by shotokanman70
Wed, 2021-05-19 10:40
General
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
17 15,220 by Kiwikarateka
Fri, 2021-05-21 02:45
General
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 515 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 366 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 350 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir on Mon, 2021-02-22 16:41
13 3,266 by Nimrod Nir
Thu, 2021-05-27 12:05
Kata Application
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
405 by Azato
Thu, 2021-05-27 15:30
Self-Protection
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 599 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
222 by Jeb Chiles
Mon, 2021-05-31 13:53
Kata Application
Normal topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
3 376 by PASmith
Tue, 2021-06-01 16:47
General

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