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Normal topic Necessity of Competition in Sport Martial Arts
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General
Hot topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
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Fri, 2021-07-30 07:31
Help Wanted?
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn on Wed, 2021-07-28 00:50
9 1,548 by Zach Zinn
Thu, 2021-07-29 21:07
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
206 2,238,830 by Jesus Pineda
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General
Normal topic Evnik punch trainer
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532 by Zach Zinn
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Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
383 by shotokanman70
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General
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
426 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Hot topic Sanchin opening, detailed explanation
by Jonathan Walter on Sun, 2021-07-18 18:24
10 2,285 by Jonathan Walter
Wed, 2021-07-28 08:50
Kata Application
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
49 31,596 by Zach Zinn
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Self-Development
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
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What's on?
Normal topic Lead hook woes
by Zach Zinn on Tue, 2021-07-20 20:31
4 785 by Iain Abernethy
Wed, 2021-07-21 18:33
Help Wanted?
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander on Mon, 2021-07-19 14:49
9 1,302 by Frazatto
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Kata Application
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 441 by Iain Abernethy
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Training Methods
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
367 by Zach Zinn
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Training Methods
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 1,006 by Iain Abernethy
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Training Methods
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter on Sun, 2021-07-11 17:21
645 by Jonathan Walter
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Kata Application
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 972 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
320 by dhogsette
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Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
371 by dhogsette
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Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
300 by dhogsette
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Training Methods

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