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Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 674 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 586 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 779 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 701 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
904 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 1,125 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 790 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 1,562 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Hot topic Pre-emptive striking on two opponents
by Pierre on Fri, 2021-03-12 15:37
8 3,518 by Pierre
Fri, 2021-04-30 15:04
Self-Protection
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
714 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
858 by Wastelander
Wed, 2021-04-28 13:38
Kata Application
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
760 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
4 3,327 by Stephen Zamora-Soon
Wed, 2021-04-28 13:31
Articles
Normal topic Steel Mace Workshop Recording
by Chatan1979 on Wed, 2021-04-21 15:23
2 954 by Chatan1979
Wed, 2021-04-28 13:28
Training Methods
Normal topic The double punch
by Finlay on Sat, 2021-04-17 10:42
3 1,591 by Iain Abernethy
Wed, 2021-04-28 13:26
Korean Forms
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
788 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic Naihanchi / Tekki, Kata Bunkai by Helmut Kogel
by Iain Abernethy on Fri, 2021-04-16 11:29
2,649 by Iain Abernethy
Fri, 2021-04-16 11:29
Recommended Section
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 812 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 807 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
604 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application

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