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Hot topic Ancient Karate & Softness
by MartinJutras on Tue, 2021-04-06 12:05
9 3,389 by Zach Zinn
Wed, 2021-04-14 12:57
General
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
2 12,708 by Gavin Armstrong
Sun, 2021-04-11 20:08
General
Normal topic Round the clock bag drill
by B Bates on Wed, 2021-03-24 16:46
708 by B Bates
Tue, 2021-04-06 09:36
Training Methods
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
714 by shotokanman70
Tue, 2021-04-06 09:34
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
760 by dhogsette
Tue, 2021-04-06 09:32
Training Methods
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
866 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Sun, 2021-03-21 16:51
782 by Wastelander
Tue, 2021-04-06 09:27
Kata Application
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 on Tue, 2021-03-30 13:48
2 1,521 by Chatan1979
Thu, 2021-04-01 18:22
Training Methods
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar
by Wastelander on Sat, 2021-03-27 21:57
1 1,271 by Iain Abernethy
Thu, 2021-04-01 15:05
What's on?
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 1,211 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic What is the ‘right’ thing to do when faced with this situation?
by BradderzH on Sat, 2021-03-27 12:26
2 1,519 by ky0han
Thu, 2021-04-01 14:49
Self-Protection
Hot topic Interesting Youtube Channels - You May Not Have Seen Yet.
by Andrew Sheldon-... on Sat, 2021-02-13 13:42
5 2,496 by Heath White
Thu, 2021-04-01 14:46
General
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 1,192 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic 3 Identical moves can be a continuous Application
by Tigger TSD on Wed, 2021-03-17 20:18
3 1,296 by Heath White
Fri, 2021-03-19 15:23
Korean Forms
Normal topic Yellow Belt Test footage.
by shotokanman70 on Fri, 2021-03-12 11:52
2 1,073 by shotokanman70
Tue, 2021-03-16 19:25
General
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 812 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 1,351 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn on Mon, 2021-02-15 00:37
2 1,062 by Zach Zinn
Sat, 2021-03-13 20:19
Training Methods
Normal topic Basic Gripping Drills
by Azato on Wed, 2021-03-10 16:50
3 1,194 by Heath White
Fri, 2021-03-12 05:57
Training Methods
Normal topic Every Move In Nai Han Chi Cho Dan is a Throw
by Tigger TSD on Tue, 2021-03-02 21:43
3 1,485 by Iain Abernethy
Tue, 2021-03-09 18:17
Korean Forms

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